| January 2022 |
| Tue 4th: |
255 *
|
9%
|
fat: 4.50g |
| |
protein: 6.00g |
| |
carbs: 46.50g |
|
-
|
-
|
| Mon 3rd: |
1731 *
|
60%
|
fat: 63.03g |
| |
protein: 102.76g |
| |
carbs: 202.47g |
|
-
|
-
|
| May 2021 |
| Mon 17th: |
556 *
|
19%
|
fat: 22.71g |
| |
protein: 45.57g |
| |
carbs: 44.37g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
2806 *
|
97%
|
fat: 83.34g |
| |
protein: 105.80g |
| |
carbs: 402.40g |
|
-
|
-
|
| January 2021 |
| Sat 23rd: |
1006 *
|
35%
|
fat: 45.99g |
| |
protein: 109.14g |
| |
carbs: 33.57g |
|
-
|
-
|
| Fri 22nd: |
2273 *
|
79%
|
fat: 76.96g |
| |
protein: 73.03g |
| |
carbs: 321.64g |
|
-
|
-
|
| Thu 21st: |
2704 *
|
94%
|
fat: 86.74g |
| |
protein: 111.29g |
| |
carbs: 368.74g |
|
-
|
-
|
| Wed 20th: |
2822 *
|
98%
|
fat: 104.54g |
| |
protein: 130.79g |
| |
carbs: 342.27g |
|
-
|
-
|
| Tue 19th: |
2191 *
|
76%
|
fat: 56.36g |
| |
protein: 110.28g |
| |
carbs: 310.11g |
|
-
|
-
|
| Mon 18th: |
1695 *
|
59%
|
fat: 31.78g |
| |
protein: 109.75g |
| |
carbs: 239.09g |
|
-
|
-
|
| Sat 16th: |
522 *
|
18%
|
fat: 28.84g |
| |
protein: 10.80g |
| |
carbs: 54.80g |
|
-
|
-
|
| Fri 15th: |
3638 *
|
126%
|
fat: 144.00g |
| |
protein: 141.67g |
| |
carbs: 444.15g |
|
-
|
-
|
| Thu 14th: |
5336 *
|
185%
|
fat: 225.99g |
| |
protein: 178.95g |
| |
carbs: 690.81g |
|
-
|
-
|
| Wed 13th: |
661 *
|
23%
|
fat: 8.14g |
| |
protein: 18.82g |
| |
carbs: 126.74g |
|
-
|
-
|
| Tue 12th: |
2994 *
|
104%
|
fat: 102.64g |
| |
protein: 107.08g |
| |
carbs: 416.36g |
|
-
|
-
|
| Mon 11th: |
3238 *
|
112%
|
fat: 98.00g |
| |
protein: 125.14g |
| |
carbs: 461.66g |
|
-
|
-
|
| Sat 9th: |
1305 *
|
45%
|
fat: 39.24g |
| |
protein: 85.91g |
| |
carbs: 149.02g |
|
-
|
-
|
| Fri 8th: |
2612 *
|
90%
|
fat: 96.47g |
| |
protein: 83.87g |
| |
carbs: 360.40g |
|
-
|
-
|
| Thu 7th: |
2146 *
|
74%
|
fat: 76.98g |
| |
protein: 107.94g |
| |
carbs: 279.18g |
|
-
|
-
|
| Wed 6th: |
2468 *
|
85%
|
fat: 79.79g |
| |
protein: 85.05g |
| |
carbs: 365.24g |
|
-
|
-
|
