mnkylord's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Thu 25th: 110 * 7%
fat: 0.00g
|
protein: 1.00g
|
carbs: 30.00g
- -
April 2020
Sat 4th: 1659 * 111%
fat: 89.39g
|
protein: 90.05g
|
carbs: 125.12g
- -
December 2017
Fri 29th: 953 * 64%
fat: 47.23g
|
protein: 39.96g
|
carbs: 99.10g
- -
November 2017
Mon 13th: 1706 * 114%
fat: 86.08g
|
protein: 81.86g
|
carbs: 161.81g
- -
October 2017
Tue 24th: 561 * 37%
fat: 29.45g
|
protein: 24.76g
|
carbs: 47.34g
- -
September 2017
Fri 29th: 642 * 43%
fat: 26.89g
|
protein: 25.23g
|
carbs: 77.94g
- -
Tue 26th: 460 * 31%
fat: 13.00g
|
protein: 8.00g
|
carbs: 76.00g
- -
Mon 25th: 229 * 15%
fat: 10.36g
|
protein: 4.25g
|
carbs: 29.76g
- -
August 2017
Wed 9th: 730 * 49%
fat: 15.00g
|
protein: 0.00g
|
carbs: 95.00g
- -
June 2017
Thu 29th: 1195 * 80%
fat: 67.50g
|
protein: 28.75g
|
carbs: 126.25g
- -
Thu 22nd: 200 * 13%
fat: 16.00g
|
protein: 6.00g
|
carbs: 15.00g
- -
Wed 21st: 668 * 45%
fat: 39.24g
|
protein: 31.89g
|
carbs: 48.85g
- -
Mon 19th: 638 * 43%
fat: 29.92g
|
protein: 36.35g
|
carbs: 57.89g
- -
April 2017
Mon 10th: 342 * 23%
fat: 16.89g
|
protein: 12.23g
|
carbs: 37.94g
- -
February 2017
Mon 6th: 500 * 33%
fat: 18.00g
|
protein: 58.00g
|
carbs: 30.00g
- -
Thu 2nd: 1404 * 94%
fat: 74.00g
|
protein: 81.50g
|
carbs: 103.50g
- -
January 2017
Tue 31st: 509 * 34%
fat: 17.44g
|
protein: 14.75g
|
carbs: 80.28g
- -
Mon 30th: 995 * 66%
fat: 34.76g
|
protein: 41.74g
|
carbs: 135.53g
- -
November 2016
Tue 22nd: 540 * 36%
fat: 5.39g
|
protein: 27.29g
|
carbs: 99.95g
- -
Wed 2nd: 677 * 45%
fat: 25.87g
|
protein: 24.98g
|
carbs: 94.30g
- -

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