| July 2023 |
| Fri 14th: |
132 *
|
11%
|
fat: 7.81g |
| |
protein: 8.60g |
| |
carbs: 7.69g |
|
-
|
-
|
| Thu 13th: |
451 *
|
38%
|
fat: 26.45g |
| |
protein: 13.88g |
| |
carbs: 39.20g |
|
1602*
|
 1151
|
| Wed 12th: |
906 *
|
65%
|
fat: 66.13g |
| |
protein: 42.82g |
| |
carbs: 60.39g |
|
2628*
|
1722
|
| Tue 11th: |
1289 *
|
92%
|
fat: 68.80g |
| |
protein: 60.14g |
| |
carbs: 108.10g |
|
2032*
|
743
|
| July 2022 |
| Tue 5th: |
-
|
-
|
|
1763*
|
-
|
| May 2022 |
| Wed 25th: |
114 *
|
8%
|
fat: 3.75g |
| |
protein: 3.75g |
| |
carbs: 15.90g |
|
-
|
-
|
| Tue 24th: |
649 *
|
46%
|
fat: 17.21g |
| |
protein: 37.61g |
| |
carbs: 85.72g |
|
-
|
-
|
| Mon 23rd: |
627 *
|
45%
|
fat: 22.62g |
| |
protein: 42.81g |
| |
carbs: 67.50g |
|
1981*
|
1354
|
| Sun 22nd: |
898 *
|
64%
|
fat: 26.73g |
| |
protein: 51.11g |
| |
carbs: 111.98g |
|
1774*
|
876
|
| Fri 20th: |
1011 *
|
72%
|
fat: 50.35g |
| |
protein: 48.39g |
| |
carbs: 93.02g |
|
1970*
|
959
|
| Thu 19th: |
1000 *
|
71%
|
fat: 34.01g |
| |
protein: 57.45g |
| |
carbs: 115.73g |
|
1954*
|
954
|
| Wed 18th: |
723 *
|
52%
|
fat: 35.02g |
| |
protein: 32.84g |
| |
carbs: 71.83g |
|
1993*
|
1270
|
| Tue 17th: |
914 *
|
65%
|
fat: 46.91g |
| |
protein: 49.83g |
| |
carbs: 72.47g |
|
-
|
-
|
| Mon 16th: |
1363 *
|
97%
|
fat: 79.47g |
| |
protein: 51.58g |
| |
carbs: 109.97g |
|
-
|
-
|
| Fri 13th: |
851 *
|
61%
|
fat: 37.97g |
| |
protein: 36.69g |
| |
carbs: 92.65g |
|
1543*
|
692
|
| Thu 12th: |
1228 *
|
88%
|
fat: 54.60g |
| |
protein: 70.49g |
| |
carbs: 111.53g |
|
2022*
|
794
|
| Wed 11th: |
1122 *
|
80%
|
fat: 52.29g |
| |
protein: 40.20g |
| |
carbs: 127.50g |
|
2477*
|
1355
|
| Tue 10th: |
1289 *
|
92%
|
fat: 67.91g |
| |
protein: 88.39g |
| |
carbs: 81.34g |
|
2145*
|
856
|
| Mon 9th: |
1025 *
|
73%
|
fat: 44.22g |
| |
protein: 83.26g |
| |
carbs: 71.98g |
|
4744*
|
3719
|
| Sun 8th: |
1110 *
|
79%
|
fat: 52.86g |
| |
protein: 47.58g |
| |
carbs: 111.36g |
|
3194*
|
2084
|
| Sat 7th: |
874 *
|
62%
|
fat: 47.55g |
| |
protein: 35.24g |
| |
carbs: 80.42g |
|
-
|
-
|
