| October 2011 |
| Sun 30th: |
330
|
16%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 20th: |
2085 *
|
104%
|
fat: 89.18g |
| |
protein: 83.53g |
| |
carbs: 220.13g |
|
2292
|
 207
|
| Wed 19th: |
1896 *
|
95%
|
fat: 68.97g |
| |
protein: 73.69g |
| |
carbs: 254.14g |
|
2066*
|
170
|
| Wed 12th: |
1682
|
84%
|
fat: 67.40g |
| |
protein: 75.41g |
| |
carbs: 215.21g |
|
-
|
-
|
| Tue 11th: |
805 *
|
40%
|
fat: 18.28g |
| |
protein: 28.04g |
| |
carbs: 135.95g |
|
2022
|
1217
|
| Mon 10th: |
1910 *
|
96%
|
fat: 61.27g |
| |
protein: 71.43g |
| |
carbs: 267.65g |
|
-
|
-
|
| Wed 5th: |
240 *
|
12%
|
fat: 4.34g |
| |
protein: 15.70g |
| |
carbs: 36.61g |
|
-
|
-
|
| Tue 4th: |
2149 *
|
107%
|
fat: 123.03g |
| |
protein: 92.05g |
| |
carbs: 175.00g |
|
-
|
-
|
| Mon 3rd: |
1913 *
|
96%
|
fat: 74.42g |
| |
protein: 60.88g |
| |
carbs: 254.56g |
|
2515*
|
602
|
| Sun 2nd: |
329 *
|
16%
|
fat: 8.34g |
| |
protein: 8.38g |
| |
carbs: 62.52g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
352 *
|
18%
|
fat: 6.48g |
| |
protein: 12.43g |
| |
carbs: 66.63g |
|
-
|
-
|
| Wed 28th: |
1307
|
65%
|
fat: 41.94g |
| |
protein: 30.49g |
| |
carbs: 214.21g |
|
1924*
|
617
|
| Tue 27th: |
797 *
|
40%
|
fat: 6.51g |
| |
protein: 6.67g |
| |
carbs: 179.78g |
|
1924*
|
1127
|
| Mon 26th: |
1342 *
|
67%
|
fat: 42.21g |
| |
protein: 31.18g |
| |
carbs: 218.81g |
|
2145*
|
803
|
| Fri 23rd: |
877 *
|
44%
|
fat: 40.34g |
| |
protein: 25.42g |
| |
carbs: 107.37g |
|
-
|
-
|
| Wed 21st: |
1567 *
|
78%
|
fat: 89.55g |
| |
protein: 47.21g |
| |
carbs: 141.88g |
|
-
|
-
|
| Tue 20th: |
1943 *
|
97%
|
fat: 82.93g |
| |
protein: 90.78g |
| |
carbs: 209.83g |
|
-
|
-
|
| Fri 16th: |
841 *
|
42%
|
fat: 22.30g |
| |
protein: 35.40g |
| |
carbs: 123.97g |
|
-
|
-
|
| Thu 15th: |
1446 *
|
72%
|
fat: 48.63g |
| |
protein: 71.63g |
| |
carbs: 189.29g |
|
2011
|
565
|
