terrid1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Mon 27th: 260 * 13%
fat: 17.47g
|
protein: 21.39g
|
carbs: 9.91g
2279*  2019
March 2022
Thu 24th: 845 * 42%
fat: 24.87g
|
protein: 29.35g
|
carbs: 27.01g
2062*  1217
February 2022
Thu 24th: 136 * 7%
fat: 3.97g
|
protein: 7.39g
|
carbs: 17.91g
1851*  1715
Mon 21st: 381 * 19%
fat: 17.77g
|
protein: 20.07g
|
carbs: 33.45g
- -
January 2022
Sat 15th: 50 * 2%
fat: 5.00g
|
protein: 0.00g
|
carbs: 1.00g
- -
Wed 5th: 152 * 8%
fat: 6.44g
|
protein: 16.78g
|
carbs: 7.82g
- -
Sun 2nd: 281 * 14%
fat: 20.04g
|
protein: 8.36g
|
carbs: 19.23g
- -
November 2021
Mon 22nd: 442 * 22%
fat: 26.40g
|
protein: 34.03g
|
carbs: 16.82g
- -
May 2021
Thu 13th: 22 * 1%
fat: 1.77g
|
protein: 0.72g
|
carbs: 0.73g
- -
April 2021
Tue 6th: 324 * 16%
fat: 14.75g
|
protein: 11.81g
|
carbs: 36.21g
1903*  1579
February 2021
Fri 19th: 1340 * 67%
fat: 63.91g
|
protein: 58.61g
|
carbs: 110.13g
1851*  511
January 2021
Sun 10th: 300 * 15%
fat: 13.00g
|
protein: 11.00g
|
carbs: 35.00g
2017*  1717
Sat 9th: 598 * 30%
fat: 28.71g
|
protein: 25.29g
|
carbs: 33.89g
1851*  1253
Tue 5th: 411 * 21%
fat: 25.17g
|
protein: 24.45g
|
carbs: 26.65g
- -
Sat 2nd: 459 * 23%
fat: 29.78g
|
protein: 34.78g
|
carbs: 12.53g
1802*  1343
December 2020
Sat 19th: 240 * 12%
fat: 8.00g
|
protein: 10.00g
|
carbs: 32.00g
- -
October 2020
Mon 5th: 502 * 25%
fat: 34.94g
|
protein: 15.78g
|
carbs: 32.82g
- -
September 2020
Thu 10th: 473 * 24%
fat: 27.52g
|
protein: 12.79g
|
carbs: 43.65g
- -
May 2020
Sat 30th: 52 * 3%
fat: 2.94g
|
protein: 0.78g
|
carbs: 5.82g
- -
April 2020
Fri 17th: 485 * 24%
fat: 31.48g
|
protein: 29.81g
|
carbs: 24.90g
- -

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