| January 2021 |
| Sat 30th: |
311 *
|
19%
|
fat: 12.00g |
| |
protein: 18.95g |
| |
carbs: 94.70g |
|
-
|
-
|
| Fri 29th: |
1832 *
|
114%
|
fat: 73.13g |
| |
protein: 115.44g |
| |
carbs: 251.76g |
|
-
|
-
|
| Thu 28th: |
1583 *
|
99%
|
fat: 33.15g |
| |
protein: 173.93g |
| |
carbs: 216.58g |
|
-
|
-
|
| Wed 27th: |
1197 *
|
75%
|
fat: 45.21g |
| |
protein: 102.66g |
| |
carbs: 158.94g |
|
-
|
-
|
| Tue 26th: |
1206 *
|
75%
|
fat: 31.70g |
| |
protein: 105.66g |
| |
carbs: 186.44g |
|
-
|
-
|
| Mon 25th: |
1278 *
|
80%
|
fat: 39.24g |
| |
protein: 120.70g |
| |
carbs: 179.60g |
|
-
|
-
|
| Sun 24th: |
2046 *
|
128%
|
fat: 76.35g |
| |
protein: 116.27g |
| |
carbs: 302.00g |
|
-
|
-
|
| Sat 23rd: |
1980 *
|
124%
|
fat: 87.13g |
| |
protein: 117.47g |
| |
carbs: 255.19g |
|
-
|
-
|
| Fri 22nd: |
1444 *
|
90%
|
fat: 55.52g |
| |
protein: 107.63g |
| |
carbs: 198.05g |
|
-
|
-
|
| Thu 21st: |
1504 *
|
94%
|
fat: 32.29g |
| |
protein: 170.81g |
| |
carbs: 190.96g |
|
-
|
-
|
| Wed 20th: |
1342 *
|
84%
|
fat: 43.83g |
| |
protein: 116.55g |
| |
carbs: 180.34g |
|
-
|
-
|
| Tue 19th: |
1380 *
|
86%
|
fat: 49.59g |
| |
protein: 117.30g |
| |
carbs: 117.56g |
|
-
|
-
|
| Mon 18th: |
1665 *
|
104%
|
fat: 48.22g |
| |
protein: 115.75g |
| |
carbs: 193.50g |
|
-
|
-
|
| Sun 17th: |
2031 *
|
127%
|
fat: 69.86g |
| |
protein: 111.94g |
| |
carbs: 239.49g |
|
-
|
-
|
| Sat 16th: |
2299 *
|
128%
|
fat: 80.28g |
| |
protein: 81.88g |
| |
carbs: 237.88g |
|
-
|
-
|
| Fri 15th: |
1632 *
|
91%
|
fat: 55.92g |
| |
protein: 125.25g |
| |
carbs: 162.83g |
|
-
|
-
|
| Thu 14th: |
1561 *
|
87%
|
fat: 44.57g |
| |
protein: 107.85g |
| |
carbs: 195.66g |
|
-
|
-
|
| Wed 13th: |
1567 *
|
87%
|
fat: 53.16g |
| |
protein: 100.91g |
| |
carbs: 182.65g |
|
-
|
-
|
| Tue 12th: |
1584 *
|
88%
|
fat: 67.11g |
| |
protein: 119.20g |
| |
carbs: 133.56g |
|
-
|
-
|
| Mon 11th: |
1662 *
|
92%
|
fat: 68.37g |
| |
protein: 129.86g |
| |
carbs: 137.26g |
|
-
|
-
|
