Wiretrip's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Mon 10th: 642 * 26%
fat: 23.55g
|
protein: 25.28g
|
carbs: 85.49g
- -
March 2012
Mon 19th: 2327 * 93%
fat: 63.34g
|
protein: 150.45g
|
carbs: 273.11g
- -
February 2012
Thu 16th: 255 * 9%
fat: 0.39g
|
protein: 22.29g
|
carbs: 40.95g
- -
Wed 15th: 1574 * 54%
fat: 39.84g
|
protein: 128.02g
|
carbs: 175.56g
- -
Tue 14th: 1276 * 44%
fat: 42.13g
|
protein: 41.60g
|
carbs: 184.83g
- -
Mon 13th: 330 * 11%
fat: 4.50g
|
protein: 17.00g
|
carbs: 56.00g
- -
Sun 12th: 3104 * 107%
fat: 166.11g
|
protein: 94.04g
|
carbs: 312.59g
- -
Fri 10th: 1432 * 49%
fat: 47.92g
|
protein: 84.21g
|
carbs: 158.75g
- -
Thu 9th: 1351 * 47%
fat: 39.51g
|
protein: 120.54g
|
carbs: 131.26g
2870*  1519
Wed 8th: 2035 * 70%
fat: 79.63g
|
protein: 158.75g
|
carbs: 170.41g
3029*  994
Tue 7th: 2332 * -
fat: 69.38g
|
protein: 211.21g
|
carbs: 223.76g
3042*  710
January 2012
Thu 19th: 2111 * -
fat: 64.54g
|
protein: 182.97g
|
carbs: 203.06g
2816*  705

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