| May 2019 |
| Wed 15th: |
855 *
|
59%
|
fat: 51.42g |
| |
protein: 48.32g |
| |
carbs: 49.80g |
|
-
|
-
|
| April 2018 |
| Wed 18th: |
154 *
|
11%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| December 2017 |
| Thu 14th: |
130 *
|
9%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 12th: |
1336 *
|
92%
|
fat: 62.61g |
| |
protein: 81.60g |
| |
carbs: 125.11g |
|
-
|
-
|
| Mon 11th: |
1035 *
|
71%
|
fat: 43.75g |
| |
protein: 62.50g |
| |
carbs: 106.50g |
|
-
|
-
|
| Fri 8th: |
1140 *
|
79%
|
fat: 54.50g |
| |
protein: 50.50g |
| |
carbs: 105.50g |
|
-
|
-
|
| Thu 7th: |
1408 *
|
97%
|
fat: 61.78g |
| |
protein: 85.58g |
| |
carbs: 139.04g |
|
-
|
-
|
| Wed 6th: |
1370 *
|
94%
|
fat: 66.00g |
| |
protein: 62.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Tue 5th: |
1367 *
|
94%
|
fat: 45.25g |
| |
protein: 84.29g |
| |
carbs: 169.55g |
|
3892*
|
 2525
|
| Mon 4th: |
1359 *
|
94%
|
fat: 77.07g |
| |
protein: 108.18g |
| |
carbs: 64.57g |
|
3892*
|
2533
|
| Sun 3rd: |
385 *
|
27%
|
fat: 18.75g |
| |
protein: 22.50g |
| |
carbs: 35.50g |
|
-
|
-
|
| Sat 2nd: |
1415 *
|
98%
|
fat: 64.27g |
| |
protein: 103.48g |
| |
carbs: 115.10g |
|
-
|
-
|
| Fri 1st: |
450 *
|
31%
|
fat: 21.08g |
| |
protein: 34.71g |
| |
carbs: 30.22g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1430 *
|
99%
|
fat: 58.37g |
| |
protein: 129.10g |
| |
carbs: 110.59g |
|
-
|
-
|
| Wed 29th: |
1003 *
|
69%
|
fat: 43.87g |
| |
protein: 77.58g |
| |
carbs: 81.71g |
|
-
|
-
|
| Tue 28th: |
1420 *
|
98%
|
fat: 70.20g |
| |
protein: 103.71g |
| |
carbs: 108.72g |
|
-
|
-
|
| Mon 27th: |
1435 *
|
99%
|
fat: 56.92g |
| |
protein: 114.84g |
| |
carbs: 125.12g |
|
3915*
|
2480
|
| Tue 21st: |
1400 *
|
97%
|
fat: 49.41g |
| |
protein: 92.79g |
| |
carbs: 161.04g |
|
-
|
-
|
| Sun 19th: |
1346 *
|
93%
|
fat: 39.33g |
| |
protein: 87.08g |
| |
carbs: 176.07g |
|
-
|
-
|
