ifowler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 20th: 340 * 21%
fat: 3.48g
|
protein: 9.86g
|
carbs: 68.95g
- -
October 2012
Tue 2nd: 679 * 42%
fat: 26.04g
|
protein: 26.96g
|
carbs: 98.20g
- -
June 2010
Tue 22nd: 1166 * 90%
fat: 27.74g
|
protein: 57.58g
|
carbs: 185.92g
- -
Mon 21st: 1707 * 131%
fat: 55.31g
|
protein: 49.71g
|
carbs: 268.21g
2077  370
May 2010
Wed 26th: 318 * -
fat: 4.60g
|
protein: 9.49g
|
carbs: 63.32g
- -
Tue 25th: 1180 -
fat: 37.14g
|
protein: 81.06g
|
carbs: 117.08g
- -

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