| February 2024 |
| Wed 28th: |
2034 *
|
127%
|
fat: 56.95g |
| |
protein: 122.59g |
| |
carbs: 251.26g |
|
-
|
-
|
| Mon 26th: |
1857 *
|
116%
|
fat: 56.78g |
| |
protein: 137.33g |
| |
carbs: 191.19g |
|
-
|
-
|
| Sun 25th: |
1834 *
|
115%
|
fat: 63.82g |
| |
protein: 112.65g |
| |
carbs: 199.87g |
|
-
|
-
|
| Sat 17th: |
1499
|
94%
|
fat: 72.26g |
| |
protein: 110.94g |
| |
carbs: 102.92g |
|
-
|
-
|
| Fri 16th: |
2220 *
|
139%
|
fat: 74.78g |
| |
protein: 134.95g |
| |
carbs: 249.03g |
|
-
|
-
|
| August 2021 |
| Sun 22nd: |
362 *
|
19%
|
fat: 7.80g |
| |
protein: 59.35g |
| |
carbs: 12.91g |
|
-
|
-
|
| Sat 21st: |
277 *
|
14%
|
fat: 15.48g |
| |
protein: 17.68g |
| |
carbs: 21.25g |
|
-
|
-
|
| Thu 19th: |
489 *
|
25%
|
fat: 24.72g |
| |
protein: 51.30g |
| |
carbs: 12.75g |
|
-
|
-
|
| Wed 18th: |
1199 *
|
61%
|
fat: 52.83g |
| |
protein: 114.28g |
| |
carbs: 70.15g |
|
-
|
-
|
| Tue 17th: |
901 *
|
46%
|
fat: 42.58g |
| |
protein: 94.71g |
| |
carbs: 31.85g |
|
-
|
-
|
| Mon 16th: |
1300 *
|
67%
|
fat: 76.37g |
| |
protein: 112.77g |
| |
carbs: 48.13g |
|
-
|
-
|
| Sun 15th: |
877 *
|
45%
|
fat: 44.84g |
| |
protein: 88.46g |
| |
carbs: 37.71g |
|
-
|
-
|
| Sat 14th: |
938 *
|
48%
|
fat: 43.05g |
| |
protein: 71.55g |
| |
carbs: 62.87g |
|
-
|
-
|
| Fri 13th: |
393 *
|
20%
|
fat: 31.80g |
| |
protein: 15.58g |
| |
carbs: 14.31g |
|
-
|
-
|
| Thu 12th: |
1556 *
|
80%
|
fat: 88.75g |
| |
protein: 142.75g |
| |
carbs: 47.75g |
|
-
|
-
|
| Wed 11th: |
1626 *
|
83%
|
fat: 87.72g |
| |
protein: 127.85g |
| |
carbs: 80.69g |
|
-
|
-
|
| Tue 10th: |
1637 *
|
84%
|
fat: 83.26g |
| |
protein: 147.74g |
| |
carbs: 72.07g |
|
-
|
-
|
| Mon 9th: |
1621
|
83%
|
fat: 76.82g |
| |
protein: 147.58g |
| |
carbs: 80.14g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
561 *
|
31%
|
fat: 28.96g |
| |
protein: 29.82g |
| |
carbs: 45.10g |
|
-
|
-
|
