atani-2005's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Thu 1st: 46 * 3%
fat: 0.91g
|
protein: 1.75g
|
carbs: 8.64g
1554*  1508
January 2024
Wed 31st: - - 2096* -
Tue 30th: - - 1348* -
Mon 22nd: 979 * 68%
fat: 53.41g
|
protein: 58.35g
|
carbs: 66.62g
- -
November 2023
Tue 28th: - - 1979* -
Mon 27th: - - 1879* -
Sun 26th: - - 765* -
Sat 25th: - - 41* -
Fri 24th: - - 1609* -
Thu 23rd: - - 1525* -
Wed 22nd: - - 1852* -
Tue 21st: - - 1786* -
Mon 20th: - - 1705* -
Sun 19th: - - 1954* -
Sat 18th: - - 1674* -
Fri 17th: - - 2025* -
Thu 16th: - - 2100* -
Wed 15th: - - 1776* -
Tue 14th: - - 637* -
Mon 13th: - - 1779* -
Sun 12th: - - 815* -

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