| October 2014 |
| Fri 3rd: |
1268 *
|
63%
|
fat: 47.58g |
| |
protein: 96.50g |
| |
carbs: 112.63g |
|
-
|
-
|
| Thu 2nd: |
986 *
|
49%
|
fat: 9.74g |
| |
protein: 35.50g |
| |
carbs: 193.68g |
|
-
|
-
|
| Wed 1st: |
1234 *
|
62%
|
fat: 6.47g |
| |
protein: 46.95g |
| |
carbs: 200.55g |
|
-
|
-
|
| August 2014 |
| Wed 27th: |
1393 *
|
70%
|
fat: 41.02g |
| |
protein: 54.79g |
| |
carbs: 204.95g |
|
-
|
-
|
| June 2014 |
| Mon 16th: |
460 *
|
23%
|
fat: 7.89g |
| |
protein: 18.29g |
| |
carbs: 82.95g |
|
-
|
-
|
| April 2014 |
| Tue 1st: |
200 *
|
10%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
560 *
|
28%
|
fat: 34.58g |
| |
protein: 8.03g |
| |
carbs: 64.47g |
|
-
|
-
|
| Sun 30th: |
1245 *
|
62%
|
fat: 33.58g |
| |
protein: 55.31g |
| |
carbs: 144.75g |
|
-
|
-
|
| Sat 29th: |
1197 *
|
60%
|
fat: 16.28g |
| |
protein: 47.08g |
| |
carbs: 219.33g |
|
-
|
-
|
| Fri 28th: |
1567 *
|
78%
|
fat: 9.00g |
| |
protein: 40.66g |
| |
carbs: 251.78g |
|
-
|
-
|
| Thu 27th: |
919 *
|
46%
|
fat: 8.83g |
| |
protein: 35.13g |
| |
carbs: 180.73g |
|
-
|
-
|
| Wed 26th: |
1853 *
|
93%
|
fat: 35.30g |
| |
protein: 82.63g |
| |
carbs: 317.42g |
|
-
|
-
|
| Tue 25th: |
1270 *
|
64%
|
fat: 35.56g |
| |
protein: 50.44g |
| |
carbs: 201.19g |
|
-
|
-
|
| Mon 24th: |
1084 *
|
54%
|
fat: 5.93g |
| |
protein: 28.62g |
| |
carbs: 237.48g |
|
-
|
-
|
| Sun 23rd: |
990 *
|
50%
|
fat: 4.55g |
| |
protein: 13.86g |
| |
carbs: 190.67g |
|
-
|
-
|
| January 2014 |
| Sat 4th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Fri 3rd: |
619 *
|
31%
|
fat: 17.84g |
| |
protein: 27.75g |
| |
carbs: 89.29g |
|
-
|
-
|
| Thu 2nd: |
1748 *
|
87%
|
fat: 53.40g |
| |
protein: 79.52g |
| |
carbs: 226.00g |
|
-
|
-
|
| Wed 1st: |
1437 *
|
72%
|
fat: 19.90g |
| |
protein: 56.34g |
| |
carbs: 258.48g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
884 *
|
44%
|
fat: 23.00g |
| |
protein: 46.00g |
| |
carbs: 127.00g |
|
-
|
-
|
