| March 2013 |
| Wed 6th: |
516 *
|
43%
|
fat: 17.63g |
| |
protein: 9.04g |
| |
carbs: 80.94g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
69 *
|
6%
|
fat: 0.65g |
| |
protein: 1.45g |
| |
carbs: 16.59g |
|
-
|
-
|
| January 2013 |
| Tue 8th: |
573 *
|
48%
|
fat: 21.16g |
| |
protein: 35.80g |
| |
carbs: 55.85g |
|
-
|
-
|
| December 2012 |
| Thu 6th: |
505 *
|
42%
|
fat: 27.74g |
| |
protein: 34.56g |
| |
carbs: 36.64g |
|
-
|
-
|
| Sat 1st: |
514 *
|
43%
|
fat: 22.59g |
| |
protein: 15.36g |
| |
carbs: 72.69g |
|
2472*
|
 1958
|
| November 2012 |
| Fri 30th: |
1082 *
|
90%
|
fat: 53.73g |
| |
protein: 68.36g |
| |
carbs: 85.06g |
|
-
|
-
|
| Thu 29th: |
1058 *
|
88%
|
fat: 58.65g |
| |
protein: 78.10g |
| |
carbs: 57.40g |
|
-
|
-
|
| Wed 28th: |
1175
|
98%
|
fat: 57.03g |
| |
protein: 63.44g |
| |
carbs: 107.53g |
|
2613
|
1438
|
| Tue 27th: |
832 *
|
69%
|
fat: 42.97g |
| |
protein: 62.17g |
| |
carbs: 47.93g |
|
2613
|
1781
|
| Mon 26th: |
987 *
|
82%
|
fat: 53.92g |
| |
protein: 70.28g |
| |
carbs: 53.63g |
|
2635*
|
1648
|
| Sun 25th: |
656 *
|
55%
|
fat: 17.94g |
| |
protein: 57.02g |
| |
carbs: 68.92g |
|
2359*
|
1703
|
| Sat 24th: |
1375 *
|
115%
|
fat: 74.02g |
| |
protein: 106.67g |
| |
carbs: 67.46g |
|
2406
|
1031
|
| Fri 23rd: |
1326 *
|
110%
|
fat: 67.28g |
| |
protein: 103.03g |
| |
carbs: 73.39g |
|
2371*
|
1045
|
| Thu 22nd: |
1463 *
|
122%
|
fat: 60.21g |
| |
protein: 150.84g |
| |
carbs: 70.73g |
|
2441*
|
978
|
| Wed 21st: |
1415 *
|
118%
|
fat: 66.81g |
| |
protein: 73.25g |
| |
carbs: 132.11g |
|
2660*
|
1245
|
| Tue 20th: |
1511
|
126%
|
fat: 68.38g |
| |
protein: 79.50g |
| |
carbs: 144.18g |
|
2744*
|
1233
|
| October 2012 |
| Fri 19th: |
519 *
|
104%
|
fat: 6.11g |
| |
protein: 54.06g |
| |
carbs: 64.15g |
|
2639*
|
2120
|
| November 2011 |
| Wed 30th: |
195 *
|
14%
|
fat: 2.22g |
| |
protein: 6.31g |
| |
carbs: 43.59g |
|
-
|
-
|
| Mon 14th: |
1366 *
|
98%
|
fat: 35.18g |
| |
protein: 86.08g |
| |
carbs: 175.52g |
|
-
|
-
|
| Sun 13th: |
1309 *
|
94%
|
fat: 44.18g |
| |
protein: 122.41g |
| |
carbs: 107.80g |
|
-
|
-
|
