Pummelchen'79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Sun 19th: 1961 * 103%
fat: 78.84g
|
protein: 89.18g
|
carbs: 203.96g
- -
April 2020
Wed 29th: 618 * 34%
fat: 21.82g
|
protein: 11.16g
|
carbs: 99.61g
- -
Tue 28th: 1941 * 108%
fat: 86.23g
|
protein: 73.96g
|
carbs: 216.61g
- -
Mon 27th: 1751 * 97%
fat: 71.45g
|
protein: 72.41g
|
carbs: 208.57g
- -
Sun 26th: 2155 * 120%
fat: 112.26g
|
protein: 71.15g
|
carbs: 213.06g
- -
Fri 24th: 1807 * 100%
fat: 68.28g
|
protein: 84.10g
|
carbs: 210.82g
- -
Thu 23rd: 1958 * 109%
fat: 84.72g
|
protein: 83.95g
|
carbs: 219.45g
- -
Wed 22nd: 1965 * 109%
fat: 71.82g
|
protein: 81.00g
|
carbs: 245.08g
- -
Tue 21st: 2027 * 113%
fat: 92.24g
|
protein: 72.27g
|
carbs: 228.69g
- -
Mon 20th: 2029 * 113%
fat: 95.27g
|
protein: 75.47g
|
carbs: 214.48g
- -
Sun 19th: 2145 * 119%
fat: 93.55g
|
protein: 89.56g
|
carbs: 217.98g
- -
Sat 18th: 1977 * 110%
fat: 93.71g
|
protein: 71.24g
|
carbs: 209.74g
- -
Fri 17th: 1679 * 93%
fat: 61.72g
|
protein: 72.52g
|
carbs: 210.59g
- -
Thu 16th: 1704 * 95%
fat: 60.72g
|
protein: 76.14g
|
carbs: 211.93g
- -
Wed 15th: 1574 * 87%
fat: 63.14g
|
protein: 48.28g
|
carbs: 206.43g
- -
January 2019
Thu 3rd: 787 * 44%
fat: 31.89g
|
protein: 28.30g
|
carbs: 94.71g
- -
Wed 2nd: 1590 * 88%
fat: 65.15g
|
protein: 56.16g
|
carbs: 187.72g
- -
August 2018
Fri 31st: 622 * 35%
fat: 18.36g
|
protein: 12.74g
|
carbs: 100.11g
- -
Wed 29th: 1314 * 73%
fat: 40.41g
|
protein: 37.49g
|
carbs: 200.39g
- -
Tue 28th: 1318 * 73%
fat: 41.66g
|
protein: 35.79g
|
carbs: 200.39g
- -

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