| June 2020 |
| Wed 3rd: |
1420 *
|
68%
|
fat: 51.23g |
| |
protein: 113.95g |
| |
carbs: 125.44g |
|
-
|
-
|
| Tue 2nd: |
1760 *
|
84%
|
fat: 86.79g |
| |
protein: 84.74g |
| |
carbs: 158.20g |
|
-
|
-
|
| June 2018 |
| Sat 2nd: |
724 *
|
72%
|
fat: 9.08g |
| |
protein: 36.08g |
| |
carbs: 127.19g |
|
-
|
-
|
| May 2018 |
| Tue 29th: |
80 *
|
8%
|
fat: 4.39g |
| |
protein: 4.34g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 26th: |
766 *
|
77%
|
fat: 30.37g |
| |
protein: 51.21g |
| |
carbs: 71.62g |
|
1854*
|
 1088
|
| Fri 25th: |
80 *
|
8%
|
fat: 4.39g |
| |
protein: 4.34g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 24th: |
794 *
|
79%
|
fat: 17.24g |
| |
protein: 57.89g |
| |
carbs: 101.66g |
|
-
|
-
|
| Wed 23rd: |
770 *
|
77%
|
fat: 26.61g |
| |
protein: 49.16g |
| |
carbs: 81.86g |
|
-
|
-
|
| Sun 20th: |
312 *
|
31%
|
fat: 6.52g |
| |
protein: 37.16g |
| |
carbs: 23.20g |
|
-
|
-
|
| Fri 18th: |
450 *
|
45%
|
fat: 18.41g |
| |
protein: 14.36g |
| |
carbs: 54.70g |
|
-
|
-
|
| Thu 17th: |
840 *
|
84%
|
fat: 41.01g |
| |
protein: 51.63g |
| |
carbs: 68.63g |
|
-
|
-
|
| Wed 16th: |
936 *
|
94%
|
fat: 26.38g |
| |
protein: 113.16g |
| |
carbs: 59.35g |
|
-
|
-
|
| Mon 14th: |
1011 *
|
101%
|
fat: 24.19g |
| |
protein: 78.78g |
| |
carbs: 114.42g |
|
-
|
-
|
| Sun 13th: |
843 *
|
84%
|
fat: 32.00g |
| |
protein: 47.08g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sat 12th: |
487 *
|
49%
|
fat: 12.62g |
| |
protein: 38.86g |
| |
carbs: 49.60g |
|
1854*
|
1367
|
| Fri 11th: |
1051 *
|
105%
|
fat: 35.62g |
| |
protein: 107.63g |
| |
carbs: 69.30g |
|
-
|
-
|
| Wed 9th: |
776 *
|
78%
|
fat: 34.74g |
| |
protein: 46.74g |
| |
carbs: 66.04g |
|
-
|
-
|
| Tue 8th: |
475 *
|
48%
|
fat: 12.15g |
| |
protein: 38.60g |
| |
carbs: 51.96g |
|
-
|
-
|
| Mon 7th: |
971 *
|
97%
|
fat: 34.62g |
| |
protein: 93.42g |
| |
carbs: 76.02g |
|
-
|
-
|
| Sun 6th: |
536 *
|
54%
|
fat: 14.15g |
| |
protein: 54.12g |
| |
carbs: 49.58g |
|
1671*
|
1135
|
