| July 2018 |
| Mon 9th: |
768 *
|
48%
|
fat: 59.31g |
| |
protein: 47.20g |
| |
carbs: 8.10g |
|
-
|
-
|
| Sun 8th: |
1807 *
|
113%
|
fat: 96.82g |
| |
protein: 117.15g |
| |
carbs: 65.40g |
|
-
|
-
|
| Sat 7th: |
335 *
|
21%
|
fat: 25.05g |
| |
protein: 23.92g |
| |
carbs: 2.19g |
|
-
|
-
|
| Fri 6th: |
1628 *
|
102%
|
fat: 117.01g |
| |
protein: 83.09g |
| |
carbs: 40.28g |
|
-
|
-
|
| Thu 5th: |
1890 *
|
118%
|
fat: 145.24g |
| |
protein: 90.98g |
| |
carbs: 64.87g |
|
-
|
-
|
| Wed 4th: |
1610 *
|
101%
|
fat: 115.71g |
| |
protein: 114.03g |
| |
carbs: 31.06g |
|
-
|
-
|
| Tue 3rd: |
1619 *
|
101%
|
fat: 117.02g |
| |
protein: 74.16g |
| |
carbs: 68.33g |
|
-
|
-
|
| Mon 2nd: |
1513 *
|
95%
|
fat: 102.57g |
| |
protein: 88.66g |
| |
carbs: 63.40g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1472 *
|
92%
|
fat: 91.56g |
| |
protein: 80.51g |
| |
carbs: 33.55g |
|
-
|
-
|
| Fri 29th: |
740 *
|
46%
|
fat: 50.83g |
| |
protein: 57.16g |
| |
carbs: 9.75g |
|
-
|
-
|
| Thu 28th: |
1572 *
|
98%
|
fat: 125.46g |
| |
protein: 84.42g |
| |
carbs: 24.24g |
|
-
|
-
|
| Wed 27th: |
1344 *
|
84%
|
fat: 84.68g |
| |
protein: 86.62g |
| |
carbs: 52.26g |
|
-
|
-
|
| Mon 25th: |
1338 *
|
84%
|
fat: 93.83g |
| |
protein: 84.02g |
| |
carbs: 35.66g |
|
-
|
-
|
| Sun 24th: |
1594 *
|
100%
|
fat: 97.40g |
| |
protein: 79.06g |
| |
carbs: 47.13g |
|
2033*
|
 439
|
| Sat 23rd: |
2004 *
|
125%
|
fat: 105.79g |
| |
protein: 124.62g |
| |
carbs: 76.61g |
|
-
|
-
|
| Thu 21st: |
468 *
|
29%
|
fat: 15.89g |
| |
protein: 19.90g |
| |
carbs: 61.13g |
|
-
|
-
|
| Wed 20th: |
1393 *
|
87%
|
fat: 103.73g |
| |
protein: 92.17g |
| |
carbs: 24.72g |
|
-
|
-
|
| Tue 19th: |
1488 *
|
93%
|
fat: 108.99g |
| |
protein: 77.23g |
| |
carbs: 49.35g |
|
-
|
-
|
| Mon 18th: |
1681 *
|
105%
|
fat: 134.93g |
| |
protein: 82.01g |
| |
carbs: 41.20g |
|
-
|
-
|
| Sun 17th: |
1621 *
|
101%
|
fat: 97.82g |
| |
protein: 90.77g |
| |
carbs: 34.22g |
|
-
|
-
|
