| October 2017 |
| Thu 12th: |
167 *
|
10%
|
fat: 5.06g |
| |
protein: 6.56g |
| |
carbs: 26.22g |
|
-
|
-
|
| Wed 11th: |
253 *
|
15%
|
fat: 3.80g |
| |
protein: 6.30g |
| |
carbs: 53.33g |
|
-
|
-
|
| Tue 10th: |
568 *
|
33%
|
fat: 34.97g |
| |
protein: 26.76g |
| |
carbs: 38.81g |
|
-
|
-
|
| Mon 9th: |
775 *
|
46%
|
fat: 36.89g |
| |
protein: 33.16g |
| |
carbs: 81.97g |
|
-
|
-
|
| Thu 5th: |
150 *
|
9%
|
fat: 9.88g |
| |
protein: 11.62g |
| |
carbs: 2.64g |
|
-
|
-
|
| Tue 3rd: |
801 *
|
47%
|
fat: 24.91g |
| |
protein: 75.91g |
| |
carbs: 66.78g |
|
-
|
-
|
| Mon 2nd: |
657 *
|
39%
|
fat: 20.47g |
| |
protein: 30.85g |
| |
carbs: 89.54g |
|
-
|
-
|
| Sun 1st: |
727 *
|
43%
|
fat: 34.84g |
| |
protein: 20.99g |
| |
carbs: 89.11g |
|
-
|
-
|
