| June 2024 |
| Fri 7th: |
1499 *
|
115%
|
fat: 51.43g |
| |
protein: 24.91g |
| |
carbs: 238.91g |
|
-
|
-
|
| Thu 6th: |
1014 *
|
78%
|
fat: 55.65g |
| |
protein: 16.14g |
| |
carbs: 112.35g |
|
-
|
-
|
| Wed 5th: |
1195 *
|
92%
|
fat: 43.00g |
| |
protein: 50.62g |
| |
carbs: 182.94g |
|
-
|
-
|
| Tue 4th: |
989 *
|
76%
|
fat: 36.31g |
| |
protein: 22.80g |
| |
carbs: 141.89g |
|
-
|
-
|
| Mon 3rd: |
1239 *
|
95%
|
fat: 51.80g |
| |
protein: 29.10g |
| |
carbs: 183.80g |
|
-
|
-
|
| Sun 2nd: |
1337 *
|
103%
|
fat: 45.38g |
| |
protein: 45.80g |
| |
carbs: 188.00g |
|
-
|
-
|
| Sat 1st: |
1844 *
|
142%
|
fat: 49.67g |
| |
protein: 76.46g |
| |
carbs: 299.65g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1096 *
|
84%
|
fat: 49.07g |
| |
protein: 35.52g |
| |
carbs: 153.61g |
|
-
|
-
|
| Thu 30th: |
1283 *
|
99%
|
fat: 49.22g |
| |
protein: 89.81g |
| |
carbs: 128.42g |
|
-
|
-
|
| Wed 29th: |
1226 *
|
94%
|
fat: 59.57g |
| |
protein: 82.64g |
| |
carbs: 91.91g |
|
-
|
-
|
| Tue 28th: |
1750 *
|
135%
|
fat: 67.15g |
| |
protein: 70.44g |
| |
carbs: 220.82g |
|
-
|
-
|
| Mon 27th: |
1586 *
|
122%
|
fat: 55.92g |
| |
protein: 55.63g |
| |
carbs: 220.03g |
|
-
|
-
|
| Sun 26th: |
1742 *
|
134%
|
fat: 53.72g |
| |
protein: 81.77g |
| |
carbs: 223.68g |
|
-
|
-
|
| Sat 25th: |
1921 *
|
148%
|
fat: 77.59g |
| |
protein: 73.85g |
| |
carbs: 235.97g |
|
-
|
-
|
| Fri 24th: |
1842 *
|
142%
|
fat: 92.04g |
| |
protein: 60.13g |
| |
carbs: 192.91g |
|
-
|
-
|
| Thu 23rd: |
1991 *
|
153%
|
fat: 91.36g |
| |
protein: 67.04g |
| |
carbs: 197.29g |
|
-
|
-
|
| Wed 22nd: |
1939 *
|
149%
|
fat: 52.21g |
| |
protein: 50.19g |
| |
carbs: 347.66g |
|
-
|
-
|
| Tue 21st: |
1369 *
|
105%
|
fat: 47.93g |
| |
protein: 55.54g |
| |
carbs: 175.82g |
|
-
|
-
|
| Mon 20th: |
1368 *
|
105%
|
fat: 35.38g |
| |
protein: 63.48g |
| |
carbs: 245.51g |
|
-
|
-
|
| Sun 19th: |
1615 *
|
124%
|
fat: 71.55g |
| |
protein: 35.73g |
| |
carbs: 234.15g |
|
-
|
-
|
