| June 2020 |
| Sun 7th: |
584 *
|
83%
|
fat: 23.43g |
| |
protein: 60.75g |
| |
carbs: 31.50g |
|
-
|
-
|
| Sat 6th: |
465 *
|
66%
|
fat: 21.60g |
| |
protein: 33.91g |
| |
carbs: 35.47g |
|
-
|
-
|
| Fri 5th: |
493 *
|
70%
|
fat: 15.51g |
| |
protein: 28.14g |
| |
carbs: 56.50g |
|
-
|
-
|
| Thu 4th: |
476 *
|
68%
|
fat: 35.46g |
| |
protein: 19.22g |
| |
carbs: 20.86g |
|
-
|
-
|
| Wed 3rd: |
643 *
|
92%
|
fat: 24.05g |
| |
protein: 14.75g |
| |
carbs: 70.90g |
|
1535*
|
 892
|
| Tue 2nd: |
264 *
|
38%
|
fat: 7.82g |
| |
protein: 10.93g |
| |
carbs: 42.72g |
|
-
|
-
|
| Mon 1st: |
315 *
|
45%
|
fat: 8.86g |
| |
protein: 13.13g |
| |
carbs: 47.57g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
391 *
|
56%
|
fat: 9.31g |
| |
protein: 16.71g |
| |
carbs: 65.53g |
|
-
|
-
|
| Thu 28th: |
473 *
|
68%
|
fat: 13.73g |
| |
protein: 17.77g |
| |
carbs: 68.69g |
|
-
|
-
|
| April 2020 |
| Fri 24th: |
168 *
|
24%
|
fat: 0.44g |
| |
protein: 6.60g |
| |
carbs: 32.87g |
|
-
|
-
|
| Thu 23rd: |
663 *
|
95%
|
fat: 28.18g |
| |
protein: 23.64g |
| |
carbs: 83.87g |
|
-
|
-
|
| Wed 22nd: |
565 *
|
81%
|
fat: 19.22g |
| |
protein: 37.92g |
| |
carbs: 65.14g |
|
-
|
-
|
| Tue 21st: |
582 *
|
83%
|
fat: 23.37g |
| |
protein: 34.17g |
| |
carbs: 62.62g |
|
-
|
-
|
| Mon 20th: |
489 *
|
70%
|
fat: 22.61g |
| |
protein: 36.80g |
| |
carbs: 33.60g |
|
-
|
-
|
| Sun 19th: |
772 *
|
77%
|
fat: 29.78g |
| |
protein: 38.47g |
| |
carbs: 46.31g |
|
-
|
-
|
| March 2020 |
| Sat 21st: |
348 *
|
35%
|
fat: 14.01g |
| |
protein: 15.50g |
| |
carbs: 45.33g |
|
-
|
-
|
| Sun 15th: |
158 *
|
16%
|
fat: 0.70g |
| |
protein: 2.10g |
| |
carbs: 40.29g |
|
-
|
-
|
| Sat 14th: |
566 *
|
57%
|
fat: 19.48g |
| |
protein: 15.80g |
| |
carbs: 84.65g |
|
-
|
-
|
| Fri 13th: |
502 *
|
50%
|
fat: 11.57g |
| |
protein: 8.81g |
| |
carbs: 67.06g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
652 *
|
65%
|
fat: 22.52g |
| |
protein: 32.43g |
| |
carbs: 81.55g |
|
-
|
-
|
