| July 2013 |
| Mon 15th: |
46 *
|
2%
|
fat: 0.23g |
| |
protein: 0.93g |
| |
carbs: 11.48g |
|
-
|
-
|
| June 2013 |
| Thu 6th: |
1619 *
|
108%
|
fat: 46.55g |
| |
protein: 63.42g |
| |
carbs: 236.02g |
|
-
|
-
|
| Wed 5th: |
3054 *
|
204%
|
fat: 105.20g |
| |
protein: 139.02g |
| |
carbs: 428.73g |
|
-
|
-
|
| Tue 4th: |
1201 *
|
80%
|
fat: 29.45g |
| |
protein: 59.62g |
| |
carbs: 186.25g |
|
-
|
-
|
| July 2012 |
| Sun 15th: |
372 *
|
25%
|
fat: 10.54g |
| |
protein: 8.45g |
| |
carbs: 65.12g |
|
-
|
-
|
| Sat 14th: |
1607 *
|
107%
|
fat: 57.46g |
| |
protein: 92.78g |
| |
carbs: 193.09g |
|
-
|
-
|
| Sun 8th: |
582 *
|
39%
|
fat: 13.59g |
| |
protein: 54.09g |
| |
carbs: 64.18g |
|
-
|
-
|
| Sat 7th: |
927 *
|
62%
|
fat: 30.16g |
| |
protein: 65.49g |
| |
carbs: 97.93g |
|
-
|
-
|
| Fri 6th: |
1204 *
|
80%
|
fat: 33.26g |
| |
protein: 72.19g |
| |
carbs: 161.22g |
|
4500*
|
 3296
|
| Thu 5th: |
1600 *
|
107%
|
fat: 61.00g |
| |
protein: 83.00g |
| |
carbs: 197.00g |
|
-
|
-
|
| Wed 4th: |
931 *
|
62%
|
fat: 19.00g |
| |
protein: 56.50g |
| |
carbs: 146.50g |
|
-
|
-
|
| Tue 3rd: |
909 *
|
61%
|
fat: 30.75g |
| |
protein: 66.53g |
| |
carbs: 98.36g |
|
4557*
|
3648
|
| Mon 2nd: |
582
|
39%
|
fat: 28.18g |
| |
protein: 39.35g |
| |
carbs: 41.92g |
|
4563*
|
3981
|
| June 2012 |
| Sat 30th: |
990 *
|
66%
|
fat: 34.00g |
| |
protein: 84.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Fri 29th: |
1101 *
|
73%
|
fat: 37.31g |
| |
protein: 59.41g |
| |
carbs: 145.28g |
|
4544
|
3443
|
| Thu 28th: |
1198 *
|
80%
|
fat: 54.54g |
| |
protein: 89.72g |
| |
carbs: 87.03g |
|
4550*
|
3352
|
| Wed 27th: |
1510
|
101%
|
fat: 54.70g |
| |
protein: 102.74g |
| |
carbs: 156.48g |
|
4793*
|
3283
|
| Tue 26th: |
1625 *
|
108%
|
fat: 58.84g |
| |
protein: 112.69g |
| |
carbs: 168.57g |
|
3989*
|
2364
|
| Mon 25th: |
959 *
|
64%
|
fat: 29.13g |
| |
protein: 25.95g |
| |
carbs: 159.44g |
|
3989*
|
3030
|
| Sun 24th: |
140 *
|
9%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 26.00g |
|
3989*
|
3849
|
