| May 2024 |
| Thu 16th: |
513 *
|
24%
|
fat: 29.74g |
| |
protein: 52.58g |
| |
carbs: 11.27g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
463 *
|
22%
|
fat: 26.03g |
| |
protein: 23.77g |
| |
carbs: 32.16g |
|
-
|
-
|
| Thu 21st: |
896 *
|
43%
|
fat: 41.16g |
| |
protein: 107.90g |
| |
carbs: 23.48g |
|
-
|
-
|
| Fri 15th: |
323 *
|
15%
|
fat: 6.26g |
| |
protein: 34.39g |
| |
carbs: 30.47g |
|
-
|
-
|
| Thu 14th: |
1533 *
|
73%
|
fat: 117.47g |
| |
protein: 70.93g |
| |
carbs: 54.16g |
|
-
|
-
|
| Tue 12th: |
544 *
|
26%
|
fat: 15.46g |
| |
protein: 51.45g |
| |
carbs: 47.79g |
|
-
|
-
|
| Fri 1st: |
1509 *
|
72%
|
fat: 98.57g |
| |
protein: 105.05g |
| |
carbs: 51.26g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
394 *
|
19%
|
fat: 9.28g |
| |
protein: 41.24g |
| |
carbs: 34.97g |
|
-
|
-
|
| Wed 28th: |
873 *
|
42%
|
fat: 55.46g |
| |
protein: 69.98g |
| |
carbs: 22.29g |
|
-
|
-
|
| Mon 26th: |
744 *
|
35%
|
fat: 53.01g |
| |
protein: 40.14g |
| |
carbs: 23.92g |
|
-
|
-
|
| Wed 21st: |
565 *
|
27%
|
fat: 40.44g |
| |
protein: 43.04g |
| |
carbs: 5.63g |
|
-
|
-
|
| Tue 6th: |
827 *
|
39%
|
fat: 48.88g |
| |
protein: 49.70g |
| |
carbs: 42.79g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
719 *
|
34%
|
fat: 43.52g |
| |
protein: 42.68g |
| |
carbs: 36.91g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
1499 *
|
83%
|
fat: 74.30g |
| |
protein: 117.64g |
| |
carbs: 86.48g |
|
-
|
-
|
| April 2022 |
| Sun 10th: |
711 *
|
40%
|
fat: 39.36g |
| |
protein: 42.98g |
| |
carbs: 52.22g |
|
-
|
-
|
| Tue 5th: |
653 *
|
36%
|
fat: 34.76g |
| |
protein: 42.38g |
| |
carbs: 47.62g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
1115 *
|
62%
|
fat: 72.72g |
| |
protein: 39.48g |
| |
carbs: 66.83g |
|
-
|
-
|
| Wed 23rd: |
988 *
|
55%
|
fat: 38.11g |
| |
protein: 43.26g |
| |
carbs: 116.49g |
|
-
|
-
|
| Tue 22nd: |
892 *
|
50%
|
fat: 27.96g |
| |
protein: 42.19g |
| |
carbs: 115.79g |
|
-
|
-
|
| November 2021 |
| Thu 25th: |
1087 *
|
60%
|
fat: 51.59g |
| |
protein: 61.07g |
| |
carbs: 90.89g |
|
-
|
-
|
