| April 2024 |
| Thu 25th: |
157 *
|
10%
|
fat: 5.76g |
| |
protein: 8.31g |
| |
carbs: 18.01g |
|
-
|
-
|
| Wed 24th: |
268 *
|
17%
|
fat: 7.55g |
| |
protein: 12.03g |
| |
carbs: 37.20g |
|
-
|
-
|
| Tue 2nd: |
172 *
|
11%
|
fat: 6.06g |
| |
protein: 10.31g |
| |
carbs: 19.03g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
172 *
|
11%
|
fat: 6.06g |
| |
protein: 10.31g |
| |
carbs: 19.03g |
|
-
|
-
|
| Sat 23rd: |
207 *
|
13%
|
fat: 6.51g |
| |
protein: 12.11g |
| |
carbs: 25.03g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
1223 *
|
77%
|
fat: 40.17g |
| |
protein: 56.41g |
| |
carbs: 163.87g |
|
-
|
-
|
| Fri 23rd: |
1382 *
|
87%
|
fat: 48.54g |
| |
protein: 74.14g |
| |
carbs: 159.54g |
|
-
|
-
|
| Tue 6th: |
535 *
|
34%
|
fat: 12.43g |
| |
protein: 35.88g |
| |
carbs: 68.61g |
|
-
|
-
|
| Mon 5th: |
1665 *
|
104%
|
fat: 48.05g |
| |
protein: 87.85g |
| |
carbs: 222.47g |
|
-
|
-
|
| Sun 4th: |
1588 *
|
99%
|
fat: 57.67g |
| |
protein: 44.50g |
| |
carbs: 222.30g |
|
-
|
-
|
| Sat 3rd: |
722 *
|
45%
|
fat: 24.41g |
| |
protein: 46.22g |
| |
carbs: 78.88g |
|
-
|
-
|
| Fri 2nd: |
1784 *
|
112%
|
fat: 58.45g |
| |
protein: 136.24g |
| |
carbs: 165.37g |
|
-
|
-
|
| Thu 1st: |
1302 *
|
82%
|
fat: 34.80g |
| |
protein: 58.51g |
| |
carbs: 187.29g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1765 *
|
111%
|
fat: 34.16g |
| |
protein: 75.68g |
| |
carbs: 285.74g |
|
-
|
-
|
| Tue 30th: |
1502 *
|
94%
|
fat: 38.03g |
| |
protein: 90.99g |
| |
carbs: 200.62g |
|
-
|
-
|
| Mon 29th: |
1607 *
|
101%
|
fat: 53.73g |
| |
protein: 96.79g |
| |
carbs: 186.78g |
|
-
|
-
|
| Sun 28th: |
1991 *
|
125%
|
fat: 70.23g |
| |
protein: 89.67g |
| |
carbs: 251.49g |
|
-
|
-
|
| Sat 27th: |
1456 *
|
91%
|
fat: 41.92g |
| |
protein: 38.74g |
| |
carbs: 220.54g |
|
-
|
-
|
| Fri 26th: |
1566 *
|
98%
|
fat: 48.89g |
| |
protein: 67.97g |
| |
carbs: 218.16g |
|
-
|
-
|
| Thu 25th: |
1577 *
|
99%
|
fat: 48.93g |
| |
protein: 80.02g |
| |
carbs: 210.61g |
|
-
|
-
|
