| May 2024 |
| Fri 31st: |
451 *
|
24%
|
fat: 19.88g |
| |
protein: 23.90g |
| |
carbs: 45.19g |
|
-
|
-
|
| November 2023 |
| Wed 8th: |
179 *
|
9%
|
fat: 12.26g |
| |
protein: 14.53g |
| |
carbs: 1.30g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
384 *
|
20%
|
fat: 24.28g |
| |
protein: 32.24g |
| |
carbs: 8.48g |
|
-
|
-
|
| Mon 23rd: |
415 *
|
22%
|
fat: 11.26g |
| |
protein: 12.08g |
| |
carbs: 68.48g |
|
-
|
-
|
| Mon 2nd: |
665 *
|
35%
|
fat: 16.04g |
| |
protein: 70.39g |
| |
carbs: 64.48g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
210 *
|
11%
|
fat: 16.78g |
| |
protein: 5.20g |
| |
carbs: 13.26g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
604 *
|
32%
|
fat: 18.75g |
| |
protein: 47.08g |
| |
carbs: 60.04g |
|
-
|
-
|
| Sun 27th: |
829 *
|
44%
|
fat: 62.98g |
| |
protein: 51.20g |
| |
carbs: 13.38g |
|
-
|
-
|
| Fri 25th: |
223 *
|
12%
|
fat: 15.10g |
| |
protein: 21.64g |
| |
carbs: 0.07g |
|
-
|
-
|
| Tue 22nd: |
439 *
|
23%
|
fat: 21.32g |
| |
protein: 54.68g |
| |
carbs: 4.35g |
|
-
|
-
|
| Mon 21st: |
1061 *
|
56%
|
fat: 56.00g |
| |
protein: 81.72g |
| |
carbs: 58.93g |
|
-
|
-
|
| Sun 20th: |
768 *
|
40%
|
fat: 27.23g |
| |
protein: 7.93g |
| |
carbs: 121.66g |
|
-
|
-
|
| Sat 12th: |
50 *
|
3%
|
fat: 0.57g |
| |
protein: 3.81g |
| |
carbs: 10.55g |
|
-
|
-
|
| Fri 11th: |
138 *
|
7%
|
fat: 2.73g |
| |
protein: 5.46g |
| |
carbs: 22.26g |
|
-
|
-
|
| Thu 10th: |
485 *
|
26%
|
fat: 38.98g |
| |
protein: 31.85g |
| |
carbs: 0.40g |
|
-
|
-
|
| Wed 9th: |
479 *
|
25%
|
fat: 37.30g |
| |
protein: 31.56g |
| |
carbs: 6.83g |
|
-
|
-
|
| Tue 8th: |
296 *
|
16%
|
fat: 27.30g |
| |
protein: 8.70g |
| |
carbs: 5.40g |
|
-
|
-
|
| Sat 5th: |
363 *
|
19%
|
fat: 27.53g |
| |
protein: 27.92g |
| |
carbs: 2.29g |
|
-
|
-
|
| Fri 4th: |
398 *
|
21%
|
fat: 18.16g |
| |
protein: 18.48g |
| |
carbs: 42.84g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
478 *
|
25%
|
fat: 21.94g |
| |
protein: 25.41g |
| |
carbs: 43.89g |
|
-
|
-
|
