| February 2018 |
| Wed 21st: |
2732 *
|
88%
|
fat: 82.32g |
| |
protein: 221.71g |
| |
carbs: 272.53g |
|
-
|
-
|
| Sat 10th: |
2681 *
|
81%
|
fat: 106.51g |
| |
protein: 173.82g |
| |
carbs: 249.39g |
|
-
|
-
|
| Fri 9th: |
3044 *
|
92%
|
fat: 144.76g |
| |
protein: 173.90g |
| |
carbs: 257.83g |
|
-
|
-
|
| Wed 7th: |
2986 *
|
90%
|
fat: 121.16g |
| |
protein: 195.19g |
| |
carbs: 271.98g |
|
-
|
-
|
| Tue 6th: |
618 *
|
19%
|
fat: 26.23g |
| |
protein: 47.28g |
| |
carbs: 49.23g |
|
-
|
-
|
| Mon 5th: |
3375 *
|
102%
|
fat: 129.56g |
| |
protein: 225.55g |
| |
carbs: 316.66g |
|
-
|
-
|
| Sat 3rd: |
1810 *
|
55%
|
fat: 81.98g |
| |
protein: 134.89g |
| |
carbs: 127.39g |
|
-
|
-
|
| Thu 1st: |
2936 *
|
89%
|
fat: 101.31g |
| |
protein: 200.53g |
| |
carbs: 296.20g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
3184 *
|
103%
|
fat: 117.28g |
| |
protein: 209.63g |
| |
carbs: 311.04g |
|
-
|
-
|
| Tue 30th: |
977 *
|
32%
|
fat: 16.58g |
| |
protein: 70.52g |
| |
carbs: 123.24g |
|
-
|
-
|
| Mon 29th: |
3269 *
|
105%
|
fat: 126.13g |
| |
protein: 223.72g |
| |
carbs: 304.41g |
|
-
|
-
|
| Sun 28th: |
2854 *
|
84%
|
fat: 118.60g |
| |
protein: 231.85g |
| |
carbs: 206.78g |
|
-
|
-
|
| Sat 27th: |
2302 *
|
68%
|
fat: 119.82g |
| |
protein: 134.62g |
| |
carbs: 169.24g |
|
-
|
-
|
| Fri 26th: |
3119 *
|
92%
|
fat: 136.95g |
| |
protein: 228.39g |
| |
carbs: 238.79g |
|
-
|
-
|
| Thu 25th: |
2574 *
|
72%
|
fat: 98.05g |
| |
protein: 165.85g |
| |
carbs: 254.05g |
|
-
|
-
|
| Wed 24th: |
3258 *
|
90%
|
fat: 131.70g |
| |
protein: 299.99g |
| |
carbs: 209.67g |
|
-
|
-
|
| Tue 23rd: |
2993 *
|
88%
|
fat: 166.45g |
| |
protein: 214.50g |
| |
carbs: 153.40g |
|
-
|
-
|
| Mon 22nd: |
1688 *
|
46%
|
fat: 53.75g |
| |
protein: 105.18g |
| |
carbs: 194.62g |
|
-
|
-
|
| Sun 21st: |
3149 *
|
85%
|
fat: 127.80g |
| |
protein: 148.56g |
| |
carbs: 208.36g |
|
-
|
-
|
| Sat 20th: |
2434 *
|
66%
|
fat: 60.24g |
| |
protein: 228.59g |
| |
carbs: 241.36g |
|
-
|
-
|
