| January 2020 |
| Wed 1st: |
-
|
-
|
|
5*
|
-
|
| February 2019 |
| Tue 26th: |
644 *
|
23%
|
fat: 36.07g |
| |
protein: 33.43g |
| |
carbs: 48.14g |
|
-
|
-
|
| January 2017 |
| Sat 21st: |
90 *
|
4%
|
fat: 7.50g |
| |
protein: 3.75g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 13th: |
1443 *
|
58%
|
fat: 58.59g |
| |
protein: 121.24g |
| |
carbs: 106.50g |
|
-
|
-
|
| Thu 12th: |
1968 *
|
79%
|
fat: 121.50g |
| |
protein: 129.55g |
| |
carbs: 40.30g |
|
-
|
-
|
| Tue 10th: |
1130 *
|
45%
|
fat: 67.00g |
| |
protein: 118.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 9th: |
2369 *
|
95%
|
fat: 146.97g |
| |
protein: 141.11g |
| |
carbs: 111.70g |
|
-
|
-
|
| September 2016 |
| Thu 1st: |
93 *
|
4%
|
fat: 1.06g |
| |
protein: 3.00g |
| |
carbs: 20.76g |
|
-
|
-
|
| October 2015 |
| Fri 2nd: |
585 *
|
23%
|
fat: 25.00g |
| |
protein: 30.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| September 2015 |
| Sat 26th: |
2138 *
|
86%
|
fat: 151.55g |
| |
protein: 141.20g |
| |
carbs: 42.80g |
|
-
|
-
|
| Fri 25th: |
2674 *
|
107%
|
fat: 218.25g |
| |
protein: 132.19g |
| |
carbs: 59.72g |
|
-
|
-
|
| Thu 24th: |
3721 *
|
149%
|
fat: 249.70g |
| |
protein: 247.24g |
| |
carbs: 74.77g |
|
-
|
-
|
| Wed 23rd: |
3350 *
|
134%
|
fat: 233.13g |
| |
protein: 201.88g |
| |
carbs: 101.62g |
|
-
|
-
|
| Tue 22nd: |
2178 *
|
87%
|
fat: 153.40g |
| |
protein: 127.75g |
| |
carbs: 55.44g |
|
-
|
-
|
| Mon 21st: |
1752 *
|
70%
|
fat: 117.36g |
| |
protein: 104.49g |
| |
carbs: 48.50g |
|
-
|
-
|
| Fri 18th: |
3017 *
|
121%
|
fat: 212.04g |
| |
protein: 195.47g |
| |
carbs: 74.69g |
|
-
|
-
|
| Thu 17th: |
1414 *
|
57%
|
fat: 82.88g |
| |
protein: 107.81g |
| |
carbs: 51.87g |
|
-
|
-
|
| Wed 16th: |
244 *
|
10%
|
fat: 17.34g |
| |
protein: 16.04g |
| |
carbs: 7.55g |
|
-
|
-
|
| Tue 15th: |
1507 *
|
60%
|
fat: 92.95g |
| |
protein: 127.88g |
| |
carbs: 41.90g |
|
-
|
-
|
| Mon 14th: |
946 *
|
38%
|
fat: 46.99g |
| |
protein: 84.90g |
| |
carbs: 45.60g |
|
-
|
-
|
