| April 2022 |
| Sun 10th: |
469 *
|
39%
|
fat: 11.77g |
| |
protein: 27.09g |
| |
carbs: 62.90g |
|
-
|
-
|
| Tue 5th: |
427 *
|
36%
|
fat: 9.15g |
| |
protein: 20.74g |
| |
carbs: 65.19g |
|
-
|
-
|
| Mon 4th: |
376 *
|
31%
|
fat: 12.73g |
| |
protein: 29.53g |
| |
carbs: 30.32g |
|
-
|
-
|
| Fri 1st: |
1462 *
|
122%
|
fat: 60.00g |
| |
protein: 87.21g |
| |
carbs: 131.96g |
|
-
|
-
|
| March 2022 |
| Mon 14th: |
1172 *
|
98%
|
fat: 59.78g |
| |
protein: 66.05g |
| |
carbs: 101.35g |
|
-
|
-
|
| January 2022 |
| Fri 21st: |
1113 *
|
93%
|
fat: 40.37g |
| |
protein: 82.01g |
| |
carbs: 101.22g |
|
-
|
-
|
| Wed 19th: |
1301 *
|
108%
|
fat: 31.77g |
| |
protein: 86.23g |
| |
carbs: 161.64g |
|
-
|
-
|
| November 2021 |
| Mon 15th: |
690 *
|
58%
|
fat: 30.32g |
| |
protein: 50.34g |
| |
carbs: 50.17g |
|
-
|
-
|
| Sun 14th: |
580 *
|
48%
|
fat: 31.47g |
| |
protein: 38.69g |
| |
carbs: 34.10g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
899 *
|
75%
|
fat: 42.81g |
| |
protein: 80.34g |
| |
carbs: 47.66g |
|
-
|
-
|
| Tue 22nd: |
858 *
|
72%
|
fat: 39.26g |
| |
protein: 63.33g |
| |
carbs: 65.39g |
|
2488*
|
 1630
|
| December 2018 |
| Fri 21st: |
1651 *
|
138%
|
fat: 55.82g |
| |
protein: 123.44g |
| |
carbs: 167.07g |
|
-
|
-
|
| Thu 20th: |
1657 *
|
138%
|
fat: 53.39g |
| |
protein: 122.44g |
| |
carbs: 159.98g |
|
-
|
-
|
| Wed 19th: |
1646 *
|
137%
|
fat: 54.67g |
| |
protein: 125.11g |
| |
carbs: 157.39g |
|
-
|
-
|
| Tue 18th: |
1645 *
|
137%
|
fat: 55.17g |
| |
protein: 126.49g |
| |
carbs: 165.93g |
|
-
|
-
|
| Mon 17th: |
1679 *
|
140%
|
fat: 55.00g |
| |
protein: 125.31g |
| |
carbs: 166.90g |
|
-
|
-
|
| Sun 16th: |
1677 *
|
140%
|
fat: 55.90g |
| |
protein: 126.46g |
| |
carbs: 168.27g |
|
-
|
-
|
| Sat 15th: |
1668 *
|
139%
|
fat: 54.84g |
| |
protein: 126.30g |
| |
carbs: 168.27g |
|
-
|
-
|
| Fri 14th: |
1681 *
|
140%
|
fat: 56.38g |
| |
protein: 130.21g |
| |
carbs: 162.65g |
|
-
|
-
|
| Thu 13th: |
1649 *
|
137%
|
fat: 54.67g |
| |
protein: 127.83g |
| |
carbs: 163.82g |
|
-
|
-
|
