| April 2013 |
| Mon 29th: |
1191 *
|
40%
|
fat: 37.02g |
| |
protein: 81.22g |
| |
carbs: 129.00g |
|
3381*
|
 2190
|
| May 2012 |
| Sun 6th: |
712 *
|
24%
|
fat: 20.59g |
| |
protein: 40.86g |
| |
carbs: 88.87g |
|
3010*
|
2298
|
| Sat 5th: |
1550 *
|
52%
|
fat: 35.93g |
| |
protein: 53.06g |
| |
carbs: 247.90g |
|
2763*
|
1213
|
| Fri 4th: |
1625 *
|
54%
|
fat: 66.61g |
| |
protein: 75.38g |
| |
carbs: 177.14g |
|
3440*
|
1815
|
| Thu 3rd: |
1123 *
|
37%
|
fat: 56.73g |
| |
protein: 59.28g |
| |
carbs: 86.69g |
|
2594*
|
1471
|
| Wed 2nd: |
1336 *
|
45%
|
fat: 77.22g |
| |
protein: 65.26g |
| |
carbs: 91.05g |
|
3723*
|
2387
|
| Tue 1st: |
-
|
-
|
|
2273*
|
-
|
| April 2012 |
| Mon 30th: |
-
|
-
|
|
2275*
|
-
|
| Sun 29th: |
1337 *
|
45%
|
fat: 44.17g |
| |
protein: 96.33g |
| |
carbs: 141.19g |
|
3685*
|
2348
|
| Sat 28th: |
1034 *
|
34%
|
fat: 31.95g |
| |
protein: 46.48g |
| |
carbs: 147.72g |
|
2602*
|
1568
|
| Fri 27th: |
1744 *
|
58%
|
fat: 81.18g |
| |
protein: 89.80g |
| |
carbs: 162.16g |
|
3751*
|
2007
|
| Thu 26th: |
1432 *
|
48%
|
fat: 39.16g |
| |
protein: 118.00g |
| |
carbs: 148.05g |
|
3614*
|
2182
|
| Wed 25th: |
1508 *
|
50%
|
fat: 61.19g |
| |
protein: 82.54g |
| |
carbs: 146.48g |
|
3223*
|
1715
|
| Tue 24th: |
1411 *
|
47%
|
fat: 46.25g |
| |
protein: 84.87g |
| |
carbs: 158.27g |
|
3484*
|
2073
|
| Mon 23rd: |
925 *
|
31%
|
fat: 33.67g |
| |
protein: 32.98g |
| |
carbs: 117.81g |
|
4002*
|
3077
|
| Sun 22nd: |
1599 *
|
53%
|
fat: 77.83g |
| |
protein: 63.13g |
| |
carbs: 161.70g |
|
2309*
|
710
|
| Sat 21st: |
-
|
-
|
|
3620*
|
-
|
| Fri 20th: |
-
|
-
|
|
2309*
|
-
|
| Thu 19th: |
1510 *
|
50%
|
fat: 58.11g |
| |
protein: 85.88g |
| |
carbs: 159.84g |
|
3783*
|
2273
|
| Wed 18th: |
1584 *
|
53%
|
fat: 46.10g |
| |
protein: 105.71g |
| |
carbs: 183.41g |
|
3990*
|
2406
|
