cerberus20541's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 19th: 99 * 4%
fat: 2.84g
|
protein: 0.75g
|
carbs: 18.29g
- -
March 2014
Fri 14th: 560 * 25%
fat: 26.42g
|
protein: 29.38g
|
carbs: 52.14g
- -
Thu 13th: 1299 * 59%
fat: 47.68g
|
protein: 83.48g
|
carbs: 132.95g
- -
Wed 12th: 1175 * 53%
fat: 51.77g
|
protein: 47.61g
|
carbs: 143.32g
- -
Tue 11th: 1788 * 81%
fat: 65.61g
|
protein: 70.92g
|
carbs: 232.34g
- -
January 2014
Mon 6th: 1108 * 50%
fat: 58.90g
|
protein: 43.26g
|
carbs: 101.33g
- -
October 2013
Wed 9th: 600 * 27%
fat: 24.00g
|
protein: 36.00g
|
carbs: 60.00g
- -
Mon 7th: 2352 * 107%
fat: 110.18g
|
protein: 99.20g
|
carbs: 241.16g
- -
July 2013
Thu 18th: 101 * 5%
fat: 0.03g
|
protein: 1.88g
|
carbs: 24.28g
- -
Wed 17th: 1294 * 59%
fat: 68.00g
|
protein: 44.00g
|
carbs: 132.00g
2571*  1277
March 2013
Fri 1st: 699 * 32%
fat: 36.68g
|
protein: 15.50g
|
carbs: 71.57g
- -
February 2013
Tue 26th: 2140 * 97%
fat: 102.00g
|
protein: 71.00g
|
carbs: 240.00g
- -
Wed 20th: 1989 * 90%
fat: 49.82g
|
protein: 91.36g
|
carbs: 305.63g
2320*  331
Sun 17th: 2260 * 103%
fat: 98.36g
|
protein: 125.79g
|
carbs: 218.85g
- -
Fri 15th: 750 * 34%
fat: 34.12g
|
protein: 45.14g
|
carbs: 73.34g
- -
Thu 14th: 1794 * 82%
fat: 39.67g
|
protein: 39.40g
|
carbs: 272.14g
2495*  701
Wed 13th: 1583 * 72%
fat: 78.27g
|
protein: 57.57g
|
carbs: 170.74g
- -
Tue 12th: 1872 * 85%
fat: 84.29g
|
protein: 144.25g
|
carbs: 141.04g
- -
Wed 6th: 759 * 34%
fat: 32.68g
|
protein: 25.50g
|
carbs: 92.57g
- -
January 2013
Wed 16th: 1841 * 84%
fat: 56.39g
|
protein: 104.50g
|
carbs: 231.30g
2265*  424

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.