| May 2009 |
| Mon 4th: |
995 *
|
-
|
fat: 33.47g |
| |
protein: 31.20g |
| |
carbs: 157.35g |
|
-
|
-
|
| Sun 3rd: |
2434 *
|
-
|
fat: 110.26g |
| |
protein: 80.59g |
| |
carbs: 272.98g |
|
-
|
-
|
| Sat 2nd: |
2597 *
|
-
|
fat: 109.53g |
| |
protein: 49.20g |
| |
carbs: 302.49g |
|
-
|
-
|
| March 2009 |
| Tue 17th: |
638 *
|
-
|
fat: 27.56g |
| |
protein: 28.27g |
| |
carbs: 74.91g |
|
-
|
-
|
| February 2009 |
| Sat 21st: |
1029 *
|
-
|
fat: 21.21g |
| |
protein: 37.42g |
| |
carbs: 184.32g |
|
-
|
-
|
| Fri 20th: |
1436 *
|
-
|
fat: 63.25g |
| |
protein: 35.19g |
| |
carbs: 186.44g |
|
-
|
-
|
| Mon 9th: |
1364 *
|
-
|
fat: 52.81g |
| |
protein: 43.58g |
| |
carbs: 182.60g |
|
-
|
-
|
| December 2008 |
| Sat 20th: |
1035 *
|
-
|
fat: 34.50g |
| |
protein: 60.00g |
| |
carbs: 136.00g |
|
3092*
|
 2057
|
| Fri 19th: |
1324 *
|
-
|
fat: 43.68g |
| |
protein: 60.34g |
| |
carbs: 190.35g |
|
3272*
|
1948
|
| Thu 18th: |
2594 *
|
-
|
fat: 136.06g |
| |
protein: 74.64g |
| |
carbs: 287.92g |
|
2490*
|
 104
|
| Wed 17th: |
1638 *
|
-
|
fat: 52.31g |
| |
protein: 36.13g |
| |
carbs: 190.39g |
|
3187*
|
1549
|
| Mon 15th: |
1190
|
-
|
fat: 38.65g |
| |
protein: 96.99g |
| |
carbs: 112.62g |
|
-
|
-
|
| Sun 14th: |
1260 *
|
-
|
fat: 41.27g |
| |
protein: 63.09g |
| |
carbs: 121.82g |
|
-
|
-
|
| Sat 13th: |
1501 *
|
-
|
fat: 70.21g |
| |
protein: 48.65g |
| |
carbs: 130.17g |
|
-
|
-
|
| Fri 12th: |
1110
|
-
|
fat: 38.62g |
| |
protein: 70.52g |
| |
carbs: 127.57g |
|
3140
|
2030
|
| Thu 11th: |
801 *
|
-
|
fat: 30.83g |
| |
protein: 45.98g |
| |
carbs: 85.14g |
|
2573*
|
1772
|
| Wed 10th: |
1153 *
|
-
|
fat: 40.89g |
| |
protein: 63.38g |
| |
carbs: 114.28g |
|
3140
|
1987
|
| Tue 9th: |
749 *
|
-
|
fat: 21.83g |
| |
protein: 48.98g |
| |
carbs: 97.84g |
|
-
|
-
|
| Mon 8th: |
1011 *
|
-
|
fat: 24.69g |
| |
protein: 37.67g |
| |
carbs: 127.07g |
|
3124*
|
2113
|
| Sun 7th: |
1018 *
|
-
|
fat: 35.08g |
| |
protein: 61.97g |
| |
carbs: 97.28g |
|
-
|
-
|
