| December 2020 |
| Sun 6th: |
403 *
|
22%
|
fat: 21.37g |
| |
protein: 10.79g |
| |
carbs: 38.62g |
|
-
|
-
|
| Sat 5th: |
1031 *
|
57%
|
fat: 49.80g |
| |
protein: 66.39g |
| |
carbs: 74.47g |
|
-
|
-
|
| Thu 3rd: |
703 *
|
39%
|
fat: 26.18g |
| |
protein: 53.73g |
| |
carbs: 61.52g |
|
-
|
-
|
| July 2020 |
| Sat 11th: |
844 *
|
47%
|
fat: 18.02g |
| |
protein: 42.35g |
| |
carbs: 125.38g |
|
-
|
-
|
| Fri 10th: |
803 *
|
45%
|
fat: 18.26g |
| |
protein: 36.79g |
| |
carbs: 125.19g |
|
-
|
-
|
| Thu 9th: |
427 *
|
24%
|
fat: 8.47g |
| |
protein: 29.06g |
| |
carbs: 58.55g |
|
-
|
-
|
| Wed 8th: |
618 *
|
34%
|
fat: 22.25g |
| |
protein: 19.69g |
| |
carbs: 87.27g |
|
-
|
-
|
| Mon 6th: |
975 *
|
54%
|
fat: 26.91g |
| |
protein: 48.28g |
| |
carbs: 135.11g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
346 *
|
19%
|
fat: 7.50g |
| |
protein: 10.03g |
| |
carbs: 64.78g |
|
-
|
-
|
| Thu 18th: |
595 *
|
33%
|
fat: 13.83g |
| |
protein: 44.61g |
| |
carbs: 78.16g |
|
-
|
-
|
| Tue 16th: |
597 *
|
33%
|
fat: 15.16g |
| |
protein: 51.57g |
| |
carbs: 69.50g |
|
-
|
-
|
| Mon 15th: |
601 *
|
33%
|
fat: 23.50g |
| |
protein: 45.18g |
| |
carbs: 58.22g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
944 *
|
52%
|
fat: 16.23g |
| |
protein: 40.11g |
| |
carbs: 162.31g |
|
-
|
-
|
| Thu 28th: |
504 *
|
28%
|
fat: 15.17g |
| |
protein: 21.92g |
| |
carbs: 71.68g |
|
-
|
-
|
| Wed 27th: |
1286 *
|
71%
|
fat: 41.09g |
| |
protein: 62.60g |
| |
carbs: 165.81g |
|
-
|
-
|
| Tue 26th: |
892 *
|
50%
|
fat: 34.23g |
| |
protein: 50.23g |
| |
carbs: 95.42g |
|
-
|
-
|
| Mon 25th: |
551 *
|
31%
|
fat: 1.80g |
| |
protein: 2.76g |
| |
carbs: 146.39g |
|
-
|
-
|
| Mon 18th: |
510 *
|
28%
|
fat: 8.55g |
| |
protein: 15.82g |
| |
carbs: 96.79g |
|
-
|
-
|
| April 2020 |
| Sun 19th: |
741 *
|
41%
|
fat: 33.97g |
| |
protein: 37.34g |
| |
carbs: 71.04g |
|
-
|
-
|
| Sat 18th: |
1145 *
|
64%
|
fat: 43.10g |
| |
protein: 17.85g |
| |
carbs: 171.54g |
|
-
|
-
|
