| August 2012 |
| Mon 13th: |
190 *
|
10%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| April 2012 |
| Mon 16th: |
786 *
|
39%
|
fat: 7.94g |
| |
protein: 36.35g |
| |
carbs: 154.88g |
|
-
|
-
|
| Fri 13th: |
190 *
|
10%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 12th: |
2200 *
|
110%
|
fat: 117.02g |
| |
protein: 101.32g |
| |
carbs: 188.28g |
|
-
|
-
|
| Wed 11th: |
1323 *
|
66%
|
fat: 50.83g |
| |
protein: 88.64g |
| |
carbs: 129.97g |
|
-
|
-
|
| Tue 10th: |
1871 *
|
94%
|
fat: 43.98g |
| |
protein: 75.38g |
| |
carbs: 293.62g |
|
-
|
-
|
| Mon 9th: |
1291 *
|
65%
|
fat: 39.94g |
| |
protein: 63.35g |
| |
carbs: 171.88g |
|
-
|
-
|
| Thu 5th: |
910 *
|
46%
|
fat: 25.00g |
| |
protein: 62.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Wed 4th: |
1219 *
|
61%
|
fat: 49.09g |
| |
protein: 65.11g |
| |
carbs: 150.67g |
|
-
|
-
|
| Tue 3rd: |
2241 *
|
112%
|
fat: 85.20g |
| |
protein: 114.44g |
| |
carbs: 268.37g |
|
-
|
-
|
| Mon 2nd: |
1008 *
|
50%
|
fat: 15.26g |
| |
protein: 76.41g |
| |
carbs: 141.53g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
696 *
|
35%
|
fat: 28.00g |
| |
protein: 51.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 29th: |
1503 *
|
75%
|
fat: 52.98g |
| |
protein: 107.61g |
| |
carbs: 151.13g |
|
-
|
-
|
| Wed 28th: |
1648 *
|
82%
|
fat: 61.99g |
| |
protein: 86.44g |
| |
carbs: 187.07g |
|
-
|
-
|
| Tue 27th: |
1253 *
|
63%
|
fat: 43.33g |
| |
protein: 87.64g |
| |
carbs: 132.97g |
|
-
|
-
|
| Mon 26th: |
2791 *
|
140%
|
fat: 121.03g |
| |
protein: 144.87g |
| |
carbs: 211.33g |
|
4224*
|
 1433
|
| Sun 25th: |
1131 *
|
57%
|
fat: 28.94g |
| |
protein: 65.35g |
| |
carbs: 161.88g |
|
-
|
-
|
| Sat 24th: |
1228 *
|
61%
|
fat: 33.77g |
| |
protein: 62.34g |
| |
carbs: 168.80g |
|
4224*
|
2996
|
| Fri 23rd: |
1614 *
|
81%
|
fat: 76.07g |
| |
protein: 78.24g |
| |
carbs: 157.06g |
|
-
|
-
|
| Thu 22nd: |
2721 *
|
136%
|
fat: 125.24g |
| |
protein: 90.36g |
| |
carbs: 319.06g |
|
-
|
-
|
