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Katirud89
Diet Calendar
Katirud89's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
April 2024
Mon 29th:
-
-
1542*
-
Sun 28th:
-
-
1508*
-
Sat 27th:
-
-
1486*
-
Fri 26th:
-
-
1578*
-
Thu 25th:
-
-
1506*
-
Wed 24th:
-
-
1622*
-
Tue 23rd:
-
-
1512*
-
Mon 22nd:
-
-
1484*
-
Sun 21st:
-
-
1529*
-
Sat 20th:
-
-
1473*
-
Fri 19th:
-
-
1627*
-
Thu 18th:
-
-
1510*
-
Wed 17th:
-
-
1620*
-
Tue 16th:
-
-
1510*
-
Mon 15th:
-
-
1693*
-
Sun 14th:
-
-
1498*
-
Sat 13th:
-
-
1620*
-
Fri 12th:
-
-
1575*
-
Thu 11th:
-
-
1574*
-
Wed 10th:
464 *
24%
fat: 41.54g
|
protein: 13.39g
|
carbs: 11.66g
1710*
1246
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