| September 2017 |
| Wed 27th: |
285 *
|
16%
|
fat: 3.23g |
| |
protein: 12.31g |
| |
carbs: 53.41g |
|
-
|
-
|
| Tue 26th: |
1551 *
|
86%
|
fat: 44.41g |
| |
protein: 73.77g |
| |
carbs: 214.48g |
|
-
|
-
|
| Mon 25th: |
1400 *
|
78%
|
fat: 39.19g |
| |
protein: 73.47g |
| |
carbs: 184.45g |
|
-
|
-
|
| Sat 23rd: |
1243 *
|
69%
|
fat: 28.37g |
| |
protein: 57.11g |
| |
carbs: 195.16g |
|
-
|
-
|
| Fri 22nd: |
1579 *
|
88%
|
fat: 49.88g |
| |
protein: 85.20g |
| |
carbs: 195.45g |
|
-
|
-
|
| Thu 21st: |
1624 *
|
90%
|
fat: 53.34g |
| |
protein: 89.53g |
| |
carbs: 198.58g |
|
-
|
-
|
| Wed 20th: |
1654 *
|
92%
|
fat: 68.14g |
| |
protein: 93.03g |
| |
carbs: 168.42g |
|
-
|
-
|
| Tue 19th: |
2499 *
|
139%
|
fat: 123.16g |
| |
protein: 118.13g |
| |
carbs: 233.80g |
|
-
|
-
|
| Mon 18th: |
1761 *
|
98%
|
fat: 54.31g |
| |
protein: 95.42g |
| |
carbs: 231.12g |
|
-
|
-
|
| Sun 17th: |
1758 *
|
98%
|
fat: 65.49g |
| |
protein: 115.59g |
| |
carbs: 179.80g |
|
-
|
-
|
| Sat 16th: |
1890 *
|
105%
|
fat: 86.36g |
| |
protein: 89.08g |
| |
carbs: 189.12g |
|
-
|
-
|
| Fri 15th: |
1724 *
|
86%
|
fat: 51.73g |
| |
protein: 82.03g |
| |
carbs: 231.97g |
|
-
|
-
|
