| November 2021 |
| Tue 16th: |
191 *
|
8%
|
fat: 8.82g |
| |
protein: 17.97g |
| |
carbs: 12.05g |
|
-
|
-
|
| Sat 13th: |
415 *
|
17%
|
fat: 17.30g |
| |
protein: 20.67g |
| |
carbs: 45.51g |
|
-
|
-
|
| Sun 7th: |
819 *
|
34%
|
fat: 54.41g |
| |
protein: 69.08g |
| |
carbs: 12.06g |
|
-
|
-
|
| Wed 3rd: |
171 *
|
7%
|
fat: 7.46g |
| |
protein: 24.41g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2019 |
| Wed 5th: |
275 *
|
11%
|
fat: 22.11g |
| |
protein: 11.07g |
| |
carbs: 8.30g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
218 *
|
9%
|
fat: 14.00g |
| |
protein: 20.23g |
| |
carbs: 0.99g |
|
-
|
-
|
| Tue 28th: |
163 *
|
7%
|
fat: 10.86g |
| |
protein: 14.09g |
| |
carbs: 0.99g |
|
-
|
-
|
| Sun 19th: |
186 *
|
8%
|
fat: 11.68g |
| |
protein: 15.49g |
| |
carbs: 2.72g |
|
-
|
-
|
| Wed 8th: |
672 *
|
28%
|
fat: 33.64g |
| |
protein: 53.51g |
| |
carbs: 36.30g |
|
-
|
-
|
| Tue 7th: |
65 *
|
3%
|
fat: 2.19g |
| |
protein: 1.64g |
| |
carbs: 11.34g |
|
-
|
-
|
| Mon 6th: |
1282 *
|
53%
|
fat: 83.88g |
| |
protein: 95.91g |
| |
carbs: 28.13g |
|
-
|
-
|
| Wed 1st: |
2074 *
|
86%
|
fat: 139.23g |
| |
protein: 139.40g |
| |
carbs: 56.87g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
6 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 29th: |
441 *
|
18%
|
fat: 34.38g |
| |
protein: 22.59g |
| |
carbs: 9.14g |
|
-
|
-
|
| Sun 28th: |
1853 *
|
77%
|
fat: 104.42g |
| |
protein: 159.59g |
| |
carbs: 68.74g |
|
-
|
-
|
| Sat 27th: |
860 *
|
36%
|
fat: 51.61g |
| |
protein: 71.44g |
| |
carbs: 24.74g |
|
-
|
-
|
| Fri 26th: |
1643 *
|
68%
|
fat: 99.26g |
| |
protein: 154.48g |
| |
carbs: 27.05g |
|
-
|
-
|
| Thu 25th: |
1767 *
|
74%
|
fat: 132.23g |
| |
protein: 116.36g |
| |
carbs: 36.47g |
|
-
|
-
|
| Wed 24th: |
1938 *
|
81%
|
fat: 124.49g |
| |
protein: 177.68g |
| |
carbs: 21.32g |
|
-
|
-
|
| Tue 23rd: |
1287 *
|
54%
|
fat: 61.09g |
| |
protein: 139.47g |
| |
carbs: 39.48g |
|
-
|
-
|
