| October 2017 |
| Fri 6th: |
256 *
|
14%
|
fat: 6.58g |
| |
protein: 14.48g |
| |
carbs: 36.07g |
|
2149*
|
 1893
|
| Thu 5th: |
1205 *
|
67%
|
fat: 37.99g |
| |
protein: 59.75g |
| |
carbs: 159.89g |
|
2149*
|
944
|
| Wed 4th: |
899 *
|
50%
|
fat: 18.99g |
| |
protein: 58.18g |
| |
carbs: 123.22g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
217 *
|
12%
|
fat: 4.27g |
| |
protein: 12.08g |
| |
carbs: 32.72g |
|
2549*
|
2332
|
| Fri 29th: |
1476 *
|
82%
|
fat: 39.29g |
| |
protein: 76.46g |
| |
carbs: 206.90g |
|
-
|
-
|
| Thu 28th: |
1186 *
|
66%
|
fat: 46.14g |
| |
protein: 48.32g |
| |
carbs: 219.87g |
|
-
|
-
|
| Wed 27th: |
1030 *
|
57%
|
fat: 42.48g |
| |
protein: 54.41g |
| |
carbs: 106.03g |
|
-
|
-
|
| Tue 26th: |
1319 *
|
73%
|
fat: 27.70g |
| |
protein: 79.54g |
| |
carbs: 189.00g |
|
2225*
|
906
|
| Sun 24th: |
1136 *
|
63%
|
fat: 32.59g |
| |
protein: 52.04g |
| |
carbs: 157.14g |
|
-
|
-
|
| Fri 22nd: |
1491 *
|
83%
|
fat: 69.76g |
| |
protein: 69.87g |
| |
carbs: 147.64g |
|
2149*
|
658
|
| Thu 21st: |
1706 *
|
95%
|
fat: 82.81g |
| |
protein: 66.40g |
| |
carbs: 144.98g |
|
-
|
-
|
| Wed 20th: |
1344 *
|
75%
|
fat: 49.26g |
| |
protein: 60.04g |
| |
carbs: 171.48g |
|
2149*
|
805
|
| Tue 19th: |
1339 *
|
74%
|
fat: 45.43g |
| |
protein: 56.60g |
| |
carbs: 179.27g |
|
2164*
|
825
|
| Mon 18th: |
1555 *
|
86%
|
fat: 46.53g |
| |
protein: 75.74g |
| |
carbs: 211.42g |
|
2233*
|
678
|
| Sun 17th: |
1019 *
|
57%
|
fat: 18.04g |
| |
protein: 43.96g |
| |
carbs: 173.32g |
|
-
|
-
|
| Sat 16th: |
974 *
|
54%
|
fat: 16.71g |
| |
protein: 52.62g |
| |
carbs: 158.20g |
|
-
|
-
|
| Fri 15th: |
1272 *
|
71%
|
fat: 34.56g |
| |
protein: 52.38g |
| |
carbs: 201.12g |
|
-
|
-
|
| Thu 14th: |
1711 *
|
95%
|
fat: 65.79g |
| |
protein: 75.67g |
| |
carbs: 283.13g |
|
2157*
|
446
|
| Wed 13th: |
1834 *
|
102%
|
fat: 100.46g |
| |
protein: 93.28g |
| |
carbs: 136.57g |
|
2149*
|
315
|
