| September 2017 |
| Wed 27th: |
67 *
|
3%
|
fat: 1.07g |
| |
protein: 2.37g |
| |
carbs: 12.26g |
|
-
|
-
|
| Tue 26th: |
1452 *
|
60%
|
fat: 41.21g |
| |
protein: 50.14g |
| |
carbs: 215.81g |
|
-
|
-
|
| Mon 25th: |
205 *
|
9%
|
fat: 2.14g |
| |
protein: 4.75g |
| |
carbs: 42.51g |
|
-
|
-
|
| Sun 24th: |
1511
|
63%
|
fat: 55.42g |
| |
protein: 62.55g |
| |
carbs: 197.51g |
|
-
|
-
|
| Sat 23rd: |
1391 *
|
58%
|
fat: 16.05g |
| |
protein: 45.42g |
| |
carbs: 262.87g |
|
-
|
-
|
| Fri 22nd: |
1814 *
|
76%
|
fat: 133.44g |
| |
protein: 119.59g |
| |
carbs: 29.41g |
|
-
|
-
|
| Thu 21st: |
1455
|
61%
|
fat: 72.01g |
| |
protein: 68.88g |
| |
carbs: 143.49g |
|
-
|
-
|
| Wed 20th: |
1485
|
62%
|
fat: 48.38g |
| |
protein: 54.95g |
| |
carbs: 217.88g |
|
-
|
-
|
| Tue 19th: |
472 *
|
20%
|
fat: 24.52g |
| |
protein: 27.67g |
| |
carbs: 33.35g |
|
-
|
-
|
| Mon 18th: |
2025
|
84%
|
fat: 113.10g |
| |
protein: 77.21g |
| |
carbs: 176.41g |
|
1409*
|
 616
|
| Sun 17th: |
2158
|
90%
|
fat: 86.76g |
| |
protein: 88.62g |
| |
carbs: 259.01g |
|
-
|
-
|
| Sat 16th: |
1562 *
|
65%
|
fat: 58.15g |
| |
protein: 63.13g |
| |
carbs: 205.69g |
|
1510
|
52
|
| Fri 15th: |
-
|
-
|
|
1882*
|
-
|
| Thu 14th: |
1050
|
44%
|
fat: 16.62g |
| |
protein: 31.66g |
| |
carbs: 196.87g |
|
-
|
-
|
| Wed 13th: |
919
|
38%
|
fat: 21.96g |
| |
protein: 14.58g |
| |
carbs: 173.64g |
|
-
|
-
|
