04Nene04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 24th: 704 * 88%
fat: 29.86g
|
protein: 19.40g
|
carbs: 83.41g
- -
Wed 22nd: 455 * 57%
fat: 10.00g
|
protein: 10.50g
|
carbs: 65.00g
- -
Sat 18th: 1064 * 133%
fat: 60.92g
|
protein: 77.08g
|
carbs: 58.55g
- -
Fri 17th: 471 * 59%
fat: 5.90g
|
protein: 88.68g
|
carbs: 14.22g
- -
Thu 16th: 711 * 89%
fat: 41.53g
|
protein: 11.31g
|
carbs: 77.68g
- -
Mon 13th: 455 * 57%
fat: 10.00g
|
protein: 10.50g
|
carbs: 65.00g
- -
Sun 12th: 560 * 70%
fat: 20.00g
|
protein: 8.00g
|
carbs: 96.00g
- -
Fri 10th: 858 * 107%
fat: 25.94g
|
protein: 20.67g
|
carbs: 138.53g
- -
Wed 8th: 1514 * 189%
fat: 90.94g
|
protein: 47.40g
|
carbs: 124.13g
- -
Tue 7th: 759 * 95%
fat: 1.46g
|
protein: 16.83g
|
carbs: 86.01g
- -
Mon 6th: 829 * 104%
fat: 19.54g
|
protein: 85.47g
|
carbs: 70.74g
- -
April 2024
Sun 28th: 728 * 91%
fat: 16.00g
|
protein: 16.80g
|
carbs: 104.00g
- -
Thu 25th: 1325 * 166%
fat: 41.84g
|
protein: 67.66g
|
carbs: 137.36g
- -
Mon 1st: 202 * 25%
fat: 1.80g
|
protein: 9.60g
|
carbs: 40.00g
- -
February 2024
Fri 2nd: 704 * 88%
fat: 36.75g
|
protein: 26.25g
|
carbs: 63.00g
- -
January 2024
Sat 27th: 581 * 73%
fat: 29.43g
|
protein: 35.09g
|
carbs: 39.75g
- -
Fri 26th: 244 * 30%
fat: 0.00g
|
protein: 0.20g
|
carbs: 8.71g
- -
Wed 24th: 1848 * 231%
fat: 107.16g
|
protein: 28.02g
|
carbs: 193.26g
- -
Mon 15th: 192 * 24%
fat: 1.90g
|
protein: 2.45g
|
carbs: 43.82g
- -
December 2023
Sun 17th: 796 * 100%
fat: 44.50g
|
protein: 74.92g
|
carbs: 21.75g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.