| October 2017 |
| Sun 8th: |
326 *
|
23%
|
fat: 4.73g |
| |
protein: 13.71g |
| |
carbs: 56.70g |
|
-
|
-
|
| September 2017 |
| Fri 29th: |
294 *
|
21%
|
fat: 6.97g |
| |
protein: 15.97g |
| |
carbs: 42.17g |
|
-
|
-
|
| Thu 28th: |
529 *
|
37%
|
fat: 17.33g |
| |
protein: 37.79g |
| |
carbs: 56.89g |
|
2018*
|
 1489
|
| Wed 27th: |
601 *
|
27%
|
fat: 11.82g |
| |
protein: 28.37g |
| |
carbs: 96.19g |
|
2019*
|
1418
|
| Tue 26th: |
592 *
|
27%
|
fat: 18.33g |
| |
protein: 28.57g |
| |
carbs: 80.16g |
|
-
|
-
|
| Sun 24th: |
-
|
-
|
|
2131*
|
-
|
| Sat 23rd: |
-
|
-
|
|
2224*
|
-
|
| Thu 21st: |
-
|
-
|
|
2048*
|
-
|
| Fri 15th: |
742 *
|
34%
|
fat: 16.72g |
| |
protein: 20.15g |
| |
carbs: 136.74g |
|
2542*
|
1800
|
| Thu 14th: |
1992 *
|
91%
|
fat: 68.15g |
| |
protein: 45.26g |
| |
carbs: 318.31g |
|
2089*
|
97
|
