| June 2024 |
| Fri 14th: |
2030 *
|
119%
|
fat: 105.95g |
| |
protein: 63.55g |
| |
carbs: 201.36g |
|
1858*
|
 172
|
| Thu 13th: |
1313 *
|
77%
|
fat: 79.22g |
| |
protein: 47.91g |
| |
carbs: 107.09g |
|
-
|
-
|
| Wed 12th: |
1451 *
|
85%
|
fat: 77.29g |
| |
protein: 64.77g |
| |
carbs: 128.15g |
|
-
|
-
|
| Tue 11th: |
1350 *
|
79%
|
fat: 59.59g |
| |
protein: 48.59g |
| |
carbs: 162.66g |
|
-
|
-
|
| Mon 10th: |
1286 *
|
76%
|
fat: 40.58g |
| |
protein: 50.08g |
| |
carbs: 192.72g |
|
-
|
-
|
| Tue 4th: |
746 *
|
44%
|
fat: 30.61g |
| |
protein: 25.38g |
| |
carbs: 93.11g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1084 *
|
64%
|
fat: 54.56g |
| |
protein: 26.97g |
| |
carbs: 132.43g |
|
-
|
-
|
| Mon 27th: |
317 *
|
19%
|
fat: 17.11g |
| |
protein: 16.70g |
| |
carbs: 26.03g |
|
-
|
-
|
| Thu 23rd: |
1409 *
|
83%
|
fat: 62.17g |
| |
protein: 70.67g |
| |
carbs: 142.40g |
|
-
|
-
|
| Tue 21st: |
1312 *
|
77%
|
fat: 58.11g |
| |
protein: 59.87g |
| |
carbs: 136.22g |
|
-
|
-
|
| Mon 13th: |
696 *
|
41%
|
fat: 33.00g |
| |
protein: 48.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 7th: |
677 *
|
40%
|
fat: 28.25g |
| |
protein: 30.52g |
| |
carbs: 79.74g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1537 *
|
90%
|
fat: 74.36g |
| |
protein: 70.43g |
| |
carbs: 149.62g |
|
-
|
-
|
| Sun 28th: |
1271 *
|
75%
|
fat: 52.78g |
| |
protein: 54.10g |
| |
carbs: 149.61g |
|
-
|
-
|
| Sat 27th: |
1371 *
|
81%
|
fat: 69.67g |
| |
protein: 65.25g |
| |
carbs: 123.20g |
|
-
|
-
|
| Thu 18th: |
1511 *
|
89%
|
fat: 76.14g |
| |
protein: 112.14g |
| |
carbs: 96.23g |
|
-
|
-
|
| Wed 17th: |
1382 *
|
81%
|
fat: 57.59g |
| |
protein: 104.20g |
| |
carbs: 110.79g |
|
-
|
-
|
| Mon 15th: |
1456 *
|
86%
|
fat: 54.19g |
| |
protein: 86.82g |
| |
carbs: 154.11g |
|
-
|
-
|
| Tue 2nd: |
407 *
|
24%
|
fat: 24.14g |
| |
protein: 25.06g |
| |
carbs: 20.60g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
450 *
|
26%
|
fat: 15.98g |
| |
protein: 18.97g |
| |
carbs: 60.00g |
|
-
|
-
|
