| June 2024 |
| Thu 6th: |
747 *
|
47%
|
fat: 20.98g |
| |
protein: 82.19g |
| |
carbs: 58.16g |
|
-
|
-
|
| Wed 5th: |
703 *
|
44%
|
fat: 19.05g |
| |
protein: 74.53g |
| |
carbs: 58.34g |
|
-
|
-
|
| Tue 4th: |
783 *
|
49%
|
fat: 23.34g |
| |
protein: 83.96g |
| |
carbs: 58.18g |
|
-
|
-
|
| Mon 3rd: |
848 *
|
53%
|
fat: 24.37g |
| |
protein: 101.34g |
| |
carbs: 57.55g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
930 *
|
58%
|
fat: 13.92g |
| |
protein: 73.92g |
| |
carbs: 133.33g |
|
-
|
-
|
| Thu 30th: |
2102 *
|
131%
|
fat: 121.98g |
| |
protein: 85.27g |
| |
carbs: 147.79g |
|
-
|
-
|
| Wed 29th: |
1679 *
|
105%
|
fat: 65.20g |
| |
protein: 137.57g |
| |
carbs: 124.55g |
|
-
|
-
|
| Tue 28th: |
1829 *
|
114%
|
fat: 57.44g |
| |
protein: 139.62g |
| |
carbs: 178.87g |
|
-
|
-
|
| Sat 25th: |
1144 *
|
72%
|
fat: 49.50g |
| |
protein: 61.68g |
| |
carbs: 117.47g |
|
-
|
-
|
| Fri 24th: |
2745 *
|
172%
|
fat: 92.62g |
| |
protein: 171.38g |
| |
carbs: 309.60g |
|
-
|
-
|
| Thu 23rd: |
1886 *
|
118%
|
fat: 68.98g |
| |
protein: 130.97g |
| |
carbs: 185.95g |
|
-
|
-
|
| Wed 22nd: |
1634 *
|
102%
|
fat: 45.99g |
| |
protein: 133.35g |
| |
carbs: 180.20g |
|
-
|
-
|
| Tue 21st: |
1679 *
|
105%
|
fat: 58.34g |
| |
protein: 139.83g |
| |
carbs: 126.32g |
|
-
|
-
|
| Mon 20th: |
2501 *
|
156%
|
fat: 91.58g |
| |
protein: 184.82g |
| |
carbs: 228.92g |
|
-
|
-
|
| Sun 19th: |
1425 *
|
89%
|
fat: 54.28g |
| |
protein: 112.95g |
| |
carbs: 128.45g |
|
-
|
-
|
| Sat 18th: |
1434 *
|
90%
|
fat: 61.69g |
| |
protein: 105.37g |
| |
carbs: 105.07g |
|
-
|
-
|
| Fri 17th: |
1673 *
|
105%
|
fat: 64.79g |
| |
protein: 133.14g |
| |
carbs: 126.79g |
|
-
|
-
|
| Thu 16th: |
1471 *
|
92%
|
fat: 55.76g |
| |
protein: 107.29g |
| |
carbs: 128.08g |
|
-
|
-
|
| Wed 15th: |
1557 *
|
97%
|
fat: 41.34g |
| |
protein: 129.54g |
| |
carbs: 180.80g |
|
-
|
-
|
| Tue 14th: |
535 *
|
33%
|
fat: 15.96g |
| |
protein: 34.39g |
| |
carbs: 72.48g |
|
-
|
-
|
