Lisa_064's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1020kcal (Fat: 28.15g, Protein: 97.97g, Carbs: 95.84g)
Monthly Total: Exercise: 0kcal   Food: 11216kcal (Fat: 309.65g, Protein: 1077.71g, Carbs: 1054.22g)

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Daily Average Calorie Info

64%
of RDI*
(1020 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (25%)
 
Protein (38%)
* Based on Lisa_064's RDI of 1600 calories (10 Jan 24)
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