| March 2021 |
| Mon 1st: |
427 *
|
27%
|
fat: 29.29g |
| |
protein: 10.52g |
| |
carbs: 33.40g |
|
-
|
-
|
| February 2021 |
| Tue 16th: |
1500 *
|
94%
|
fat: 93.00g |
| |
protein: 26.80g |
| |
carbs: 135.26g |
|
-
|
-
|
| January 2021 |
| Thu 21st: |
847 *
|
53%
|
fat: 58.13g |
| |
protein: 68.91g |
| |
carbs: 6.16g |
|
-
|
-
|
| March 2020 |
| Wed 11th: |
-
|
-
|
|
805*
|
-
|
| Tue 10th: |
-
|
-
|
|
1537*
|
-
|
| Mon 9th: |
-
|
-
|
|
1527*
|
-
|
| Sun 8th: |
-
|
-
|
|
1527*
|
-
|
| Sat 7th: |
-
|
-
|
|
1523*
|
-
|
| Fri 6th: |
-
|
-
|
|
1535*
|
-
|
| Thu 5th: |
74 *
|
5%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
1526*
|
 1452
|
| Wed 4th: |
643 *
|
40%
|
fat: 28.89g |
| |
protein: 26.17g |
| |
carbs: 65.82g |
|
1515*
|
872
|
| Tue 3rd: |
420 *
|
26%
|
fat: 20.35g |
| |
protein: 25.41g |
| |
carbs: 31.33g |
|
1516*
|
1096
|
| Mon 2nd: |
660 *
|
41%
|
fat: 23.79g |
| |
protein: 57.09g |
| |
carbs: 51.55g |
|
1515*
|
855
|
| Sun 1st: |
-
|
-
|
|
1521*
|
-
|
| February 2020 |
| Sat 29th: |
-
|
-
|
|
1520*
|
-
|
| Fri 28th: |
-
|
-
|
|
1532*
|
-
|
| Thu 27th: |
283 *
|
18%
|
fat: 13.00g |
| |
protein: 13.85g |
| |
carbs: 26.49g |
|
1521*
|
1238
|
| Wed 26th: |
391 *
|
24%
|
fat: 13.06g |
| |
protein: 22.18g |
| |
carbs: 48.04g |
|
1524*
|
1133
|
| Tue 25th: |
1099 *
|
69%
|
fat: 68.53g |
| |
protein: 48.98g |
| |
carbs: 80.67g |
|
1556*
|
457
|
| Mon 24th: |
876 *
|
55%
|
fat: 35.82g |
| |
protein: 43.08g |
| |
carbs: 91.50g |
|
1649*
|
773
|
| Sun 23rd: |
300 *
|
19%
|
fat: 13.40g |
| |
protein: 16.65g |
| |
carbs: 27.03g |
|
1620*
|
1320
|
| Sat 22nd: |
604 *
|
38%
|
fat: 22.84g |
| |
protein: 19.17g |
| |
carbs: 81.55g |
|
1566*
|
962
|
| Fri 21st: |
497 *
|
31%
|
fat: 22.58g |
| |
protein: 22.67g |
| |
carbs: 46.08g |
|
1569*
|
1072
|
