| May 2024 |
| Mon 20th: |
1254 *
|
100%
|
fat: 36.55g |
| |
protein: 93.48g |
| |
carbs: 133.43g |
|
-
|
-
|
| September 2021 |
| Tue 21st: |
1438 *
|
80%
|
fat: 48.42g |
| |
protein: 113.43g |
| |
carbs: 138.13g |
|
-
|
-
|
| Fri 17th: |
1530 *
|
85%
|
fat: 79.47g |
| |
protein: 96.13g |
| |
carbs: 104.86g |
|
-
|
-
|
| Thu 16th: |
1554 *
|
86%
|
fat: 45.87g |
| |
protein: 105.19g |
| |
carbs: 175.85g |
|
-
|
-
|
| Wed 15th: |
1453 *
|
80%
|
fat: 61.08g |
| |
protein: 113.95g |
| |
carbs: 129.43g |
|
-
|
-
|
| Tue 14th: |
1524 *
|
84%
|
fat: 36.83g |
| |
protein: 125.89g |
| |
carbs: 173.05g |
|
-
|
-
|
| Mon 13th: |
1585 *
|
88%
|
fat: 45.15g |
| |
protein: 120.03g |
| |
carbs: 172.54g |
|
-
|
-
|
| Sat 11th: |
98 *
|
5%
|
fat: 0.41g |
| |
protein: 2.14g |
| |
carbs: 25.48g |
|
-
|
-
|
| Fri 10th: |
1442 *
|
80%
|
fat: 59.85g |
| |
protein: 101.31g |
| |
carbs: 126.64g |
|
-
|
-
|
| Wed 8th: |
234 *
|
13%
|
fat: 11.80g |
| |
protein: 12.04g |
| |
carbs: 22.80g |
|
-
|
-
|
| Thu 2nd: |
1653 *
|
91%
|
fat: 69.33g |
| |
protein: 113.85g |
| |
carbs: 146.80g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1655 *
|
92%
|
fat: 52.21g |
| |
protein: 131.74g |
| |
carbs: 156.62g |
|
-
|
-
|
| Mon 30th: |
1710 *
|
95%
|
fat: 50.46g |
| |
protein: 131.63g |
| |
carbs: 180.14g |
|
-
|
-
|
| Fri 27th: |
231 *
|
13%
|
fat: 0.80g |
| |
protein: 38.00g |
| |
carbs: 19.20g |
|
-
|
-
|
| Tue 17th: |
1028 *
|
57%
|
fat: 31.36g |
| |
protein: 92.65g |
| |
carbs: 94.53g |
|
-
|
-
|
| Mon 16th: |
1791 *
|
99%
|
fat: 59.50g |
| |
protein: 106.14g |
| |
carbs: 201.20g |
|
-
|
-
|
| Thu 12th: |
1800 *
|
100%
|
fat: 63.67g |
| |
protein: 133.50g |
| |
carbs: 173.24g |
|
-
|
-
|
| Wed 11th: |
1668 *
|
92%
|
fat: 55.53g |
| |
protein: 116.86g |
| |
carbs: 172.39g |
|
-
|
-
|
| Tue 10th: |
1667 *
|
92%
|
fat: 46.98g |
| |
protein: 132.40g |
| |
carbs: 177.70g |
|
-
|
-
|
| Sat 7th: |
959 *
|
53%
|
fat: 16.53g |
| |
protein: 73.77g |
| |
carbs: 126.27g |
|
-
|
-
|
