| August 2018 |
| Thu 9th: |
1279 *
|
77%
|
fat: 45.46g |
| |
protein: 110.13g |
| |
carbs: 106.39g |
|
-
|
-
|
| Wed 8th: |
694 *
|
37%
|
fat: 22.01g |
| |
protein: 67.52g |
| |
carbs: 59.18g |
|
-
|
-
|
| June 2018 |
| Thu 7th: |
653 *
|
35%
|
fat: 33.65g |
| |
protein: 41.47g |
| |
carbs: 48.72g |
|
-
|
-
|
| Wed 6th: |
1621 *
|
87%
|
fat: 38.95g |
| |
protein: 155.23g |
| |
carbs: 152.72g |
|
1790*
|
 169
|
| Tue 5th: |
1839 *
|
99%
|
fat: 65.60g |
| |
protein: 174.14g |
| |
carbs: 136.88g |
|
2391*
|
552
|
| Mon 4th: |
1495 *
|
97%
|
fat: 60.87g |
| |
protein: 145.16g |
| |
carbs: 88.37g |
|
2808*
|
1313
|
| Sun 3rd: |
1912 *
|
124%
|
fat: 56.66g |
| |
protein: 197.34g |
| |
carbs: 152.73g |
|
2657*
|
745
|
| Sat 2nd: |
-
|
-
|
|
2614*
|
-
|
| Fri 1st: |
1254 *
|
81%
|
fat: 38.27g |
| |
protein: 109.65g |
| |
carbs: 109.29g |
|
2477*
|
1223
|
| May 2018 |
| Thu 31st: |
1430 *
|
93%
|
fat: 51.44g |
| |
protein: 114.05g |
| |
carbs: 123.20g |
|
-
|
-
|
| Wed 30th: |
1523 *
|
99%
|
fat: 33.49g |
| |
protein: 178.23g |
| |
carbs: 115.25g |
|
-
|
-
|
| Tue 29th: |
1279 *
|
83%
|
fat: 48.47g |
| |
protein: 80.28g |
| |
carbs: 134.14g |
|
2146*
|
867
|
| Mon 28th: |
1266 *
|
82%
|
fat: 22.79g |
| |
protein: 113.43g |
| |
carbs: 147.58g |
|
-
|
-
|
| Sun 27th: |
1198 *
|
78%
|
fat: 45.83g |
| |
protein: 54.93g |
| |
carbs: 149.01g |
|
2287*
|
1089
|
| Sat 26th: |
845 *
|
55%
|
fat: 26.77g |
| |
protein: 68.38g |
| |
carbs: 82.71g |
|
-
|
-
|
| Fri 25th: |
1499 *
|
97%
|
fat: 62.12g |
| |
protein: 128.17g |
| |
carbs: 106.88g |
|
3249*
|
1750
|
| Thu 24th: |
1258 *
|
81%
|
fat: 41.71g |
| |
protein: 130.62g |
| |
carbs: 88.03g |
|
-
|
-
|
| Wed 23rd: |
1764 *
|
114%
|
fat: 79.19g |
| |
protein: 141.31g |
| |
carbs: 118.31g |
|
2789*
|
1025
|
| Tue 22nd: |
1776 *
|
115%
|
fat: 92.54g |
| |
protein: 126.08g |
| |
carbs: 115.40g |
|
2305*
|
529
|
| Mon 21st: |
978 *
|
63%
|
fat: 22.85g |
| |
protein: 71.41g |
| |
carbs: 125.83g |
|
1825*
|
847
|
| Sun 20th: |
1178 *
|
76%
|
fat: 60.16g |
| |
protein: 89.80g |
| |
carbs: 67.01g |
|
2195*
|
1017
|
