| October 2021 |
| Wed 27th: |
658 *
|
51%
|
fat: 18.17g |
| |
protein: 31.22g |
| |
carbs: 96.64g |
|
-
|
-
|
| Tue 26th: |
1782 *
|
137%
|
fat: 70.76g |
| |
protein: 90.89g |
| |
carbs: 204.84g |
|
-
|
-
|
| Mon 25th: |
913 *
|
70%
|
fat: 41.77g |
| |
protein: 46.53g |
| |
carbs: 93.91g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
649 *
|
43%
|
fat: 11.57g |
| |
protein: 21.35g |
| |
carbs: 122.45g |
|
-
|
-
|
| Mon 19th: |
1143 *
|
76%
|
fat: 48.67g |
| |
protein: 106.24g |
| |
carbs: 67.08g |
|
-
|
-
|
| Sun 18th: |
1421 *
|
95%
|
fat: 52.84g |
| |
protein: 134.00g |
| |
carbs: 100.61g |
|
-
|
-
|
| Sat 17th: |
947 *
|
63%
|
fat: 33.48g |
| |
protein: 68.40g |
| |
carbs: 94.88g |
|
-
|
-
|
| Fri 16th: |
1448 *
|
97%
|
fat: 76.63g |
| |
protein: 70.27g |
| |
carbs: 120.24g |
|
-
|
-
|
| Thu 15th: |
1416 *
|
94%
|
fat: 56.46g |
| |
protein: 108.09g |
| |
carbs: 116.03g |
|
-
|
-
|
| Wed 14th: |
1139 *
|
76%
|
fat: 26.30g |
| |
protein: 54.99g |
| |
carbs: 170.64g |
|
-
|
-
|
| Tue 13th: |
1337 *
|
89%
|
fat: 42.13g |
| |
protein: 83.03g |
| |
carbs: 157.16g |
|
-
|
-
|
| Mon 12th: |
562 *
|
37%
|
fat: 27.27g |
| |
protein: 40.28g |
| |
carbs: 40.23g |
|
-
|
-
|
| Sun 11th: |
1008 *
|
67%
|
fat: 43.80g |
| |
protein: 79.79g |
| |
carbs: 72.39g |
|
-
|
-
|
| Sat 10th: |
1274 *
|
85%
|
fat: 50.23g |
| |
protein: 76.36g |
| |
carbs: 131.06g |
|
-
|
-
|
| September 2017 |
| Mon 18th: |
794 *
|
53%
|
fat: 40.95g |
| |
protein: 36.09g |
| |
carbs: 70.25g |
|
-
|
-
|
| Sun 17th: |
1083 *
|
72%
|
fat: 43.98g |
| |
protein: 36.21g |
| |
carbs: 135.23g |
|
-
|
-
|
| Sat 16th: |
784 *
|
52%
|
fat: 32.60g |
| |
protein: 40.29g |
| |
carbs: 83.91g |
|
-
|
-
|
| Fri 15th: |
1319 *
|
88%
|
fat: 58.80g |
| |
protein: 41.81g |
| |
carbs: 162.66g |
|
-
|
-
|
| Thu 14th: |
1118 *
|
75%
|
fat: 30.10g |
| |
protein: 74.91g |
| |
carbs: 132.98g |
|
-
|
-
|
| Wed 13th: |
931 *
|
62%
|
fat: 28.24g |
| |
protein: 64.00g |
| |
carbs: 107.90g |
|
-
|
-
|
