| February 2019 |
| Mon 4th: |
91 *
|
6%
|
fat: 4.90g |
| |
protein: 3.08g |
| |
carbs: 9.40g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
988 *
|
66%
|
fat: 50.66g |
| |
protein: 61.19g |
| |
carbs: 74.53g |
|
-
|
-
|
| Wed 30th: |
1447 *
|
96%
|
fat: 64.63g |
| |
protein: 93.52g |
| |
carbs: 122.43g |
|
-
|
-
|
| Tue 29th: |
1012 *
|
67%
|
fat: 24.56g |
| |
protein: 64.40g |
| |
carbs: 138.02g |
|
-
|
-
|
| Mon 28th: |
1727 *
|
115%
|
fat: 90.52g |
| |
protein: 108.04g |
| |
carbs: 125.02g |
|
-
|
-
|
| Fri 25th: |
1088 *
|
73%
|
fat: 53.66g |
| |
protein: 93.79g |
| |
carbs: 57.65g |
|
-
|
-
|
| Thu 24th: |
1415 *
|
94%
|
fat: 63.98g |
| |
protein: 98.41g |
| |
carbs: 113.14g |
|
-
|
-
|
| Wed 23rd: |
1645 *
|
110%
|
fat: 101.41g |
| |
protein: 79.34g |
| |
carbs: 105.73g |
|
-
|
-
|
| Tue 22nd: |
1628 *
|
109%
|
fat: 83.62g |
| |
protein: 102.44g |
| |
carbs: 115.36g |
|
-
|
-
|
| Mon 21st: |
985 *
|
66%
|
fat: 52.89g |
| |
protein: 49.32g |
| |
carbs: 74.16g |
|
-
|
-
|
| Sun 20th: |
360 *
|
24%
|
fat: 15.30g |
| |
protein: 7.20g |
| |
carbs: 48.60g |
|
-
|
-
|
| Fri 18th: |
961 *
|
64%
|
fat: 49.26g |
| |
protein: 68.27g |
| |
carbs: 64.53g |
|
-
|
-
|
| Thu 17th: |
1694 *
|
113%
|
fat: 55.03g |
| |
protein: 51.08g |
| |
carbs: 111.00g |
|
-
|
-
|
| Wed 16th: |
1830 *
|
122%
|
fat: 63.83g |
| |
protein: 117.32g |
| |
carbs: 104.27g |
|
-
|
-
|
| Tue 15th: |
1722 *
|
115%
|
fat: 67.06g |
| |
protein: 170.57g |
| |
carbs: 107.67g |
|
-
|
-
|
| Mon 14th: |
1452 *
|
97%
|
fat: 75.14g |
| |
protein: 94.97g |
| |
carbs: 94.60g |
|
-
|
-
|
| Sat 12th: |
930 *
|
62%
|
fat: 38.88g |
| |
protein: 86.25g |
| |
carbs: 55.72g |
|
-
|
-
|
| Fri 11th: |
1538 *
|
103%
|
fat: 73.39g |
| |
protein: 88.14g |
| |
carbs: 133.30g |
|
-
|
-
|
| Thu 10th: |
2148 *
|
143%
|
fat: 80.32g |
| |
protein: 124.80g |
| |
carbs: 116.99g |
|
-
|
-
|
| Wed 9th: |
1473 *
|
98%
|
fat: 70.47g |
| |
protein: 93.41g |
| |
carbs: 118.13g |
|
-
|
-
|
