| August 2012 |
| Wed 1st: |
1915 *
|
80%
|
fat: 80.26g |
| |
protein: 100.88g |
| |
carbs: 214.52g |
|
1987*
|
 72
|
| July 2012 |
| Tue 31st: |
1758 *
|
73%
|
fat: 104.80g |
| |
protein: 116.91g |
| |
carbs: 88.39g |
|
2391*
|
633
|
| Mon 30th: |
1722 *
|
72%
|
fat: 94.53g |
| |
protein: 57.96g |
| |
carbs: 168.12g |
|
2338*
|
616
|
| Sun 29th: |
618 *
|
26%
|
fat: 21.55g |
| |
protein: 46.89g |
| |
carbs: 74.41g |
|
2044*
|
1426
|
| Mon 16th: |
1932 *
|
80%
|
fat: 50.65g |
| |
protein: 135.81g |
| |
carbs: 247.48g |
|
2002*
|
70
|
| Sun 15th: |
1490 *
|
62%
|
fat: 49.50g |
| |
protein: 111.00g |
| |
carbs: 153.60g |
|
2330*
|
840
|
| Fri 13th: |
1428 *
|
60%
|
fat: 45.50g |
| |
protein: 67.00g |
| |
carbs: 176.60g |
|
2044*
|
616
|
| Thu 12th: |
1770 *
|
74%
|
fat: 42.00g |
| |
protein: 128.00g |
| |
carbs: 220.60g |
|
2353*
|
583
|
| Thu 5th: |
1311 *
|
55%
|
fat: 57.65g |
| |
protein: 104.40g |
| |
carbs: 96.87g |
|
-
|
-
|
| Wed 4th: |
1660 *
|
69%
|
fat: 36.00g |
| |
protein: 132.00g |
| |
carbs: 197.60g |
|
2327*
|
667
|
| June 2012 |
| Mon 18th: |
1367 *
|
57%
|
fat: 58.96g |
| |
protein: 45.70g |
| |
carbs: 145.72g |
|
2181*
|
814
|
| Sun 17th: |
1414 *
|
59%
|
fat: 47.24g |
| |
protein: 71.08g |
| |
carbs: 191.88g |
|
2135*
|
721
|
| Wed 13th: |
274 *
|
11%
|
fat: 5.97g |
| |
protein: 17.29g |
| |
carbs: 41.38g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
230 *
|
10%
|
fat: 1.00g |
| |
protein: 33.00g |
| |
carbs: 19.60g |
|
-
|
-
|
| Mon 21st: |
1977 *
|
82%
|
fat: 84.51g |
| |
protein: 151.69g |
| |
carbs: 126.96g |
|
2266*
|
289
|
| Sun 20th: |
1527 *
|
64%
|
fat: 60.60g |
| |
protein: 118.62g |
| |
carbs: 129.46g |
|
2244*
|
717
|
| Tue 1st: |
598 *
|
25%
|
fat: 26.51g |
| |
protein: 32.48g |
| |
carbs: 61.86g |
|
-
|
-
|
| April 2012 |
| Tue 3rd: |
1809 *
|
75%
|
fat: 39.47g |
| |
protein: 157.18g |
| |
carbs: 199.57g |
|
2163*
|
354
|
| Mon 2nd: |
1570 *
|
65%
|
fat: 53.94g |
| |
protein: 124.27g |
| |
carbs: 156.14g |
|
2182*
|
612
|
| Sun 1st: |
1469 *
|
61%
|
fat: 28.43g |
| |
protein: 121.77g |
| |
carbs: 176.60g |
|
2406*
|
937
|
