| March 2011 |
| Tue 8th: |
1356
|
68%
|
fat: 47.28g |
| |
protein: 59.30g |
| |
carbs: 169.04g |
|
-
|
-
|
| February 2011 |
| Sun 13th: |
307
|
15%
|
fat: 6.31g |
| |
protein: 13.05g |
| |
carbs: 54.42g |
|
2646
|
 2339
|
| Sat 12th: |
1435
|
72%
|
fat: 38.60g |
| |
protein: 93.83g |
| |
carbs: 194.85g |
|
3804
|
2369
|
| Fri 11th: |
1069
|
53%
|
fat: 36.98g |
| |
protein: 59.33g |
| |
carbs: 134.08g |
|
-
|
-
|
| Thu 10th: |
543
|
27%
|
fat: 14.26g |
| |
protein: 33.56g |
| |
carbs: 76.91g |
|
3631
|
3088
|
| Wed 9th: |
1413
|
71%
|
fat: 53.44g |
| |
protein: 70.14g |
| |
carbs: 169.31g |
|
3728
|
2315
|
| Tue 8th: |
1428
|
71%
|
fat: 50.62g |
| |
protein: 81.44g |
| |
carbs: 157.20g |
|
2697
|
1269
|
| Mon 7th: |
1436
|
72%
|
fat: 40.57g |
| |
protein: 66.51g |
| |
carbs: 213.86g |
|
2674
|
1238
|
| Sun 6th: |
1750
|
88%
|
fat: 53.37g |
| |
protein: 73.48g |
| |
carbs: 245.66g |
|
3216
|
1466
|
| Sat 5th: |
1520
|
76%
|
fat: 72.12g |
| |
protein: 68.10g |
| |
carbs: 147.49g |
|
3547
|
2027
|
| Fri 4th: |
2267
|
113%
|
fat: 77.54g |
| |
protein: 109.06g |
| |
carbs: 281.26g |
|
3707
|
1440
|
| Thu 3rd: |
2286
|
114%
|
fat: 106.86g |
| |
protein: 131.90g |
| |
carbs: 195.90g |
|
3221
|
935
|
| Wed 2nd: |
1385
|
69%
|
fat: 59.95g |
| |
protein: 70.04g |
| |
carbs: 142.82g |
|
3563
|
2178
|
| Tue 1st: |
1727
|
86%
|
fat: 59.32g |
| |
protein: 60.71g |
| |
carbs: 244.13g |
|
3152
|
1425
|
| January 2011 |
| Mon 31st: |
1542
|
103%
|
fat: 40.25g |
| |
protein: 64.00g |
| |
carbs: 236.00g |
|
3414
|
1872
|
| Mon 24th: |
936
|
62%
|
fat: 33.11g |
| |
protein: 43.88g |
| |
carbs: 122.25g |
|
3067
|
2131
|
| Sun 23rd: |
1580
|
105%
|
fat: 50.88g |
| |
protein: 74.88g |
| |
carbs: 192.87g |
|
-
|
-
|
| Sat 22nd: |
1645
|
110%
|
fat: 68.75g |
| |
protein: 86.62g |
| |
carbs: 173.75g |
|
-
|
-
|
| Fri 21st: |
935
|
62%
|
fat: 20.94g |
| |
protein: 25.25g |
| |
carbs: 171.51g |
|
3052
|
2117
|
| Thu 20th: |
-
|
-
|
|
3351
|
-
|
| Wed 19th: |
830
|
55%
|
fat: 32.00g |
| |
protein: 34.00g |
| |
carbs: 104.00g |
|
3466
|
2636
|
