chrisgp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Tue 5th: 757 * 38%
fat: 28.50g
|
protein: 51.73g
|
carbs: 75.78g
- -
Mon 4th: 2717 * 136%
fat: 88.10g
|
protein: 148.05g
|
carbs: 321.75g
2510*  207
Sun 3rd: 1649 * 82%
fat: 61.41g
|
protein: 149.37g
|
carbs: 126.07g
2418*  769
Sat 2nd: 1379 * 69%
fat: 37.22g
|
protein: 72.71g
|
carbs: 182.33g
2418*  1039
Fri 1st: 2714 * 136%
fat: 68.31g
|
protein: 162.03g
|
carbs: 353.13g
2357*  357

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