Drewski2122's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2020
Wed 22nd: 2432 * 143%
fat: 117.85g
|
protein: 142.30g
|
carbs: 215.98g
- -
September 2017
Fri 29th: 1817 * 107%
fat: 108.00g
|
protein: 106.00g
|
carbs: 114.00g
- -
Thu 28th: 1849 * 109%
fat: 75.00g
|
protein: 134.00g
|
carbs: 168.00g
- -
Mon 25th: 1890 * 111%
fat: 86.39g
|
protein: 96.08g
|
carbs: 182.36g
- -
Sun 24th: 1354 * 80%
fat: 69.93g
|
protein: 87.87g
|
carbs: 87.97g
- -
Sat 23rd: 596 * 28%
fat: 32.00g
|
protein: 26.00g
|
carbs: 51.00g
- -
Wed 20th: 3360 * 160%
fat: 119.30g
|
protein: 162.50g
|
carbs: 307.05g
- -
Tue 19th: 1528 * 73%
fat: 58.44g
|
protein: 79.46g
|
carbs: 159.33g
2307*  779
Mon 18th: 1871 * 89%
fat: 88.98g
|
protein: 109.20g
|
carbs: 163.49g
- -
Sun 17th: 2225 * 106%
fat: 91.00g
|
protein: 99.00g
|
carbs: 241.00g
2090*  135
Sat 16th: 2615 * 125%
fat: 84.67g
|
protein: 165.91g
|
carbs: 246.44g
- -
Fri 15th: 2015 * 96%
fat: 114.56g
|
protein: 115.12g
|
carbs: 126.52g
- -
Thu 14th: 1657 * 79%
fat: 93.00g
|
protein: 79.50g
|
carbs: 111.50g
- -
Wed 13th: 1128 * 54%
fat: 76.74g
|
protein: 51.82g
|
carbs: 60.27g
- -
Tue 12th: 2030 * 97%
fat: 102.53g
|
protein: 145.66g
|
carbs: 119.55g
- -
Mon 11th: 2352 * 112%
fat: 110.59g
|
protein: 165.27g
|
carbs: 183.13g
- -
Sun 10th: 1939 * 92%
fat: 50.15g
|
protein: 189.35g
|
carbs: 170.01g
- -
Sat 9th: 3621 * 172%
fat: 217.79g
|
protein: 185.96g
|
carbs: 229.82g
- -
Fri 8th: 1876 * 89%
fat: 71.23g
|
protein: 97.49g
|
carbs: 213.12g
- -
Thu 7th: 2032 * 97%
fat: 113.03g
|
protein: 130.29g
|
carbs: 124.01g
- -

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